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What nutrition does golden crab have?
The golden crab is rich in nutrition, which is not only a good tonic with low fat and high protein, but also rich in many important trace elements needed by human body, such as copper, zinc, selenium and magnesium, and has a good nourishing effect on the body.

The main producing areas of golden crabs are Fujian coastal areas and Taiwan Province Province, where fresh water and salt water blend, which is very suitable for the growth of golden crabs. Golden crab is fat, nutritious, delicious in red paste and tender in meat, so it is named "Golden Crab". When eating, it can be steamed or roasted whole; It can also be cut in half (cut in half) and so on.

Material: 400g of golden crab.

Seasoning: onion 12g, ginger 12g, vinegar 6g and wine 8g.

1. Wash onion and ginger and cut into sections, then cut half of ginger into Jiang Mo;

2. Wash the golden crab, cut off the crab claws and cut them in half;

3. first put the golden crab on the dish, then add the raw onion and ginger, and steam it in a cage until it is cooked.

Grams of food:

Golden crab should not be eaten with sweet potato, pumpkin, honey, orange, pear, pomegranate, tomato, cantaloupe, peanut, snail, celery, persimmon, rabbit meat and Schizonepeta tenuifolia.