First, we should improve children's appetite. When a mother cooks for her children, she should try her best to dress up her children's meals vividly and lovely. Rich colors and animal shapes will make children curious and greatly enhance their interest in eating.

Second, use interesting tableware or cartoon character tableware that children like to divert their attention from tableware.

Third, adults can also play house games with their children, teach them to "cook" and "cook", and learn to eat by themselves, so that children can slowly fall in love with eating.

Fourth, you can give your child a proper amount of snacks before meals. Usually, children get hungry between meals and want to eat snacks. At this time, parents can give some snacks in moderation, but the amount must be controlled and not excessive, otherwise it will affect the appetite of children to eat. When children cry and want to eat more snacks, parents should guide their children to play with toys and divert their attention.

5. Don't scold children when eating, and don't force them to eat, so as not to make them more resistant to eating. 6. If the child really doesn't want to eat well, he might as well give it to him later. When he is really hungry, he will be allowed to sit down to eat, which will gradually cultivate their interest and concentration in eating.