Exercise:

1, clean green pepper with clear water, remove seeds and cut into filaments. Beat the eggs in a bowl and break them up with chopsticks.

2. Put oil (40g) in the pan, heat it, pour in the egg juice, stir fry and pour it out.

3. Pour the remaining oil into the pot, heat it, put the chopped green onion into the wok, stir-fry it with salt for a few times, add scrambled eggs and monosodium glutamate when the shredded green pepper is emerald green, stir well, cook it with balsamic vinegar, and then take it out of the pot.

Season, drizzle with sesame oil and balsamic vinegar, and stir-fry until cooked.

Hot and sour shredded potatoes

Exercise:

1. Peel potatoes, cut them into filaments, and soak them in clear water to wash off starch, which can not only prevent them from turning black, but also keep them white, tender and crisp when frying. Take out before frying and drain.

2, green and red peppers are seeded and pedicled, cut into filaments, and dried peppers are shredded.

3. When the wok is on fire, add peanut oil to heat it up, add shredded onion, add dried Chili to stir fry, then add shredded green and red pepper and shredded potato, and add refined salt and monosodium glutamate when it is 80% ripe.

Fried beans

Ingredients: 400g lentils, minced meat150g. Seasoning: 4 dried peppers, 1 tbsp soy sauce, and appropriate mustard tuber, pepper, garlic, salt and monosodium glutamate.

Exercise:

1. Tear off the old tendons at both ends of lentils, break them into two parts, wash and control drying.

2. Heat 250 grams of oil, add lentils, stir-fry until lentils wrinkle, and remove the oil with a hedge.

3. Heat another pot and saute minced meat, dried pepper, pepper, mustard tuber and garlic with 1 tbsp oil.

4. Pour in soy sauce and stir-fry lentils. When the lentils are cooked, turn off the heat, add salt and monosodium glutamate and stir well.

Steamed meat

Ingredients: pork belly, one seasoning: one star anise, a little onion, a few slices of ginger, a little cooking wine, a little pepper, a little pepper, a little rice, a little purple rice, soy sauce, chicken essence, sugar and bean paste.

Exercise:

1, pork belly slices.

2. Marinate meat with cooking wine, onion, ginger and star anise.

3. After the meat is marinated, prepare pepper, pepper, rice and purple rice.

4. Put the prepared 3 into the pot and stir fry.

5. Put three pieces of rice in the pot and copy it with a medium fire to turn yellow.

6. use a blender to break the fried 3. Don't stir too much. It is easy to get larger particles.

7. Pour 6 into the marinated meat. Add soy sauce, soy sauce, sugar, chicken essence and a little sesame oil. Stir well.

8. Finally, add a tablespoon of bean paste. Add a little water to moisten the powder.

scrambled eggs with tomatoes

Exercise:

1, tomatoes are cut into pieces, with different sizes, and it doesn't matter what shape. Beat the eggs into a bowl and mix well, adding a little salt.

2. Put the right amount of oil in the pot. The oil is hot, pour in the egg liquid. Note that the egg liquid will naturally solidify at this time.

3. When this egg liquid is solidified, gently enter from the edge of the egg with a rice shovel and turn the egg upside down for frying.

When both sides of the egg are golden yellow, take it out of the pot.

5, turn the tomatoes into the pot, stir fry a few times, put the scrambled eggs in, add a little salt, stir fry a few times, and take out the pot.