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Tilapia tofu pot
"Tilapia is delicious, tender and contains a variety of unsaturated fatty acids and rich protein. In Japan, this fish is called "protein source without protein". Whether it is braised or boiled, it tastes good. "

condiment

Tofu (200g), lean meat (150g), mushrooms (150g), tilapia (500g).

condiment

Salt (appropriate amount) onion (1-2) soy sauce (appropriate amount) edible oil (appropriate amount) yellow wine (appropriate amount) ginger (4-5 slices) garlic (3-4 petals) Korean sauce and hot sauce (appropriate amount)

kitchenware

fryer

one

Separate the two sides of the sorted tilapia equally with four or five knives, and season with salt and yellow wine for more than half an hour; Chop mushrooms and meat into powder for later use; Cut tofu into small cubes; Garlic paste; Sliced ginger; Chop chopped green onion.

2

Put the oil in the pot to 70% heat, fry the tofu until cooked, and fry it slowly on low heat.

three

Fry tofu until golden on both sides. Put it aside.

four

Leave the bottom oil in the pot, put tilapia in the pot, and put garlic and ginger slices in the middle.

five

Fry tilapia until golden on both sides. Put it aside.

six

Leave an extra oil or two in the pot and stir-fry the minced garlic.

seven

Prepare Korean sauce and hot sauce.

eight

Scoop a spoonful of Korean sauce and hot sauce into the pot.

nine

Then pour in the chopped mushrooms and stir fry.

10

Stir-fry the minced mushrooms until fragrant, then pour the fried tofu into the pot and stir-fry.

1 1

Pour boiling water along the periphery of the ingredients in the pot, just submerge the ingredients, and put a proper amount of salt in the middle.

12

Put the fried tilapia into the pot, add a little onion, cover the pot and stew for 6-8 minutes, turning the fish over in the middle.

13

Then take the fish out and put it in the casserole first. Pour a little soy sauce on the remaining soup, cover the fish and sprinkle a little chopped green onion. If you want a stronger flavor, you can cover the casserole on the stove and heat it for a few minutes. Open the lid, it smells good!

Tips:

Don't touch the fish when it is in the pot. This is the secret and the only way to fry fish. I'm afraid I'm not familiar with it If you keep turning it over, it will be self-defeating After three or two times, I was born and I didn't recognize it. Before that, you should wait until the pot is hot before draining the oil, dry the fish and put it in the pot. Fry lightly with low heat. Don't rush for success. If you don't use the pot, tilt it occasionally, so that the fire will be evenly heated and not too fierce. This site will share with you the practice of tilapia tofu pot. Have you learned to make a tilapia tofu pot? Does it take time to mix the seasoning? We will teach you how to make a tilapia tofu pot with our hands. You can make a nutritious and delicious tilapia tofu pot. Hurry up and cook a delicious meal for you and your family. Looking forward to sharing the baking results of tilapia tofu pot recipes.