Bamboo chicken rice
Ingredients: 300g of rice starch, 4 chicken wings and half a carrot.
Accessories: 20g of oil, 2/3 teaspoons of salt, 0 teaspoon of 65438+ soy sauce, and appropriate amount of ginger.
Steps:
1. Wash the rice, pour in water according to the ratio of a bowl of rice to a bowl of water, and soak for half an hour.
2. Cut off the fascia at both ends of the chicken wings with a knife, and cut off the connecting fascia at both ends between two chicken bones.
3. Take the chicken bone and spin it a few times, pull it out and turn the chicken wings into meatballs.
4. Dice chicken wings and carrots, add ginger slices and marinate with salt, soy sauce and oil for 30 minutes.
5. Pick out the ginger, pour the pickled diced chicken and carrots into a container filled with rice and mix well.
6. Put them into bamboo tubes in turn.
7. Install the bamboo tube at the position of 1/2.
8. Steam for 60 minutes.
Fresh bamboo tubes, home-cooked chicken rice, fresh chicken, carrots, chicken wrapped in rice, fragrant bamboo fragrance, taste sweet and delicious, like to eat this kind of food, let's learn how to cook together, and then cook. Chicken has the effects of warming middle warmer, invigorating qi, replenishing essence and marrow, benefiting five internal organs, and tonifying deficiency, and can be used for treating symptoms such as weakness, emaciation, diarrhea, dizziness, palpitation, irregular menstruation, postpartum hypogalactia, thirst, edema, etc. This food can nourish the five internal organs and enhance the body's resistance. It has a good relieving effect on spleen and stomach weakness, and can also play a role in nourishing qi and blood. You can eat it often to stimulate your appetite.
Everyone has learned the practice of bamboo-tube chicken rice, which is rich in vitamins and minerals. It not only supplements protein, but also has the effects of stimulating appetite, promoting digestion, stimulating appetite, nourishing five internal organs, relieving weakness, promoting fluid production, moistening dryness, invigorating spleen and nourishing stomach. it wont hurt you to try it