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/kloc-supplementary food for children aged 0/6 months
16-month-old baby recipes

A 16-month-old baby can't eat the same things as adults, so what are the recipes for a 16-month-old baby?

Multicolored bibimbap. Prepare raw materials: rice, chicken legs, mushrooms, carrots and green beans. When cooking, wash the rice and soak it in water for 30 minutes. Boneless chicken legs, diced vegetables and mushrooms. Put all the ingredients in a rice cooker, add a little salt and cook in a rice cooker.

Peel the yam and pumpkin porridge pumpkin and steam it in a steamer until it is 80% ripe. Cool and cut into small pieces for later use. Peel and wash yam, cut into small pieces and soak in water for later use. Cook soup with chicken skeleton and add a few slices of ginger for 30-40 minutes. Take rice and add 500-600 ml of broth to stew. After boiling, reduce the heat and simmer for 30 minutes. Finally, add pumpkin, yam and the remaining stock, boil over high fire and stew 15-20 minutes, and add salt, pepper and chicken essence.

Colorful mashed potatoes. In a large bowl, mash the steamed potatoes with a big spoon or rolling pin. Open medium heat, pour a little vegetable oil into the pot, pour corn, green beans and ham into the pot, and fry over low heat until almost cooked (don't fry for too long, it's easy to cook). Turn off the heat again, pour the mashed potatoes into the pot and mix well. Stir all the mixture for a while. Finally, pour in a little salt and black pepper, mix well, and serve from the pot.

/kloc-babies aged 0/6 months should pay attention to a reasonable diet, eat more vegetables, fruits, eggs, meat and fish, and eat less foods high in fat, sugar and cholesterol. For the 65438+6-month-old baby, bean food is difficult to digest and easy to cause bloating. Try not to give your baby soy milk alone. Eat less foods with high sugar content: only eat sugary things at mealtimes to reduce the corrosiveness of sugar to teeth.