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Efficacy of dried scallop, red dates and wolfberry porridge
The practice of barley lily porridge introduces the food and its function in detail: delicious porridge soup.

Coix seed and lily porridge production materials: ingredients: Coix seed 30g, lily 6g. Characteristics of barley lily porridge: clearing heat and moistening dryness. Suitable for facial flat wart, acne, freckles, dry skin, etc. Teach you how to cook barley lily porridge. How to make barley lily porridge delicious? Put Coicis Semen and Bulbus Lilii into a pot, add appropriate amount of water, boil and cook for another hour. Eat on an empty stomach sooner or later. Add sugar or honey to taste. The practice of barley lotus seed porridge introduces the cuisine and its efficacy in detail: the fine staple food, spleen-invigorating and conditioning prescription, qi-invigorating and blood-enriching prescription, hypertension prescription and anti-cancer prescription.

Taste: original flavor technology: boiled barley lotus seed porridge making materials: main ingredients: barley 75g, japonica rice 75g.

Accessories: lotus seeds 25g.

Seasoning: 50 grams of rock sugar. Features of barley lotus seed porridge: this porridge is sweet and delicious, sticky and greasy. Teach you how to make glutinous rice lotus seed porridge, and how to make glutinous rice lotus seed porridge is delicious 1. Wash the lotus seeds, soak them, peel them and wash them.

2. Pour water into the pot, add Coicis Semen and japonica rice, bring to a boil, cook with low heat until half cooked, add lotus seeds, and cook until Coicis Semen and japonica rice are sticky. When the lotus seeds are cooked, add crystal sugar and stir well, and serve. Pie-food phase grams:

Japonica rice: Tang? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "

Qing? Wang Yuying: "Although fried rice is fragrant, it is dry and helps the fire. People with diarrhea should not eat unless it is cold in the middle."

The practice of lily, barley and mung bean porridge introduces the cuisine and its effects in detail: home-cooked recipes, constipation recipes, spleen-invigorating and appetizing recipes, malnutrition recipes and anemia recipes.

Taste: Sweet technology: boiled lily barley mung bean porridge. Ingredients: 50g mung bean, 50g barley, 50g rice and 50g brown rice.

Accessories: dried lily 20g.

Seasoning: 30 grams of sugar teaches you how to make lily barley mung bean porridge. How to make lily barley mung bean porridge delicious 1. Wash brown rice, barley, rice and mung beans and soak them in clear water for 2 hours.

2. Put all the materials into the pot, add appropriate amount of water and boil;

3. Turn to low heat and cook for half an hour while stirring until cooked;

4. The porridge is thick and can be seasoned with white sugar. Pie-food phase grams:

Rice: Don? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "

Qing? Wang Yuying: "Although fried rice is fragrant, it is dry and helps the fire. People with diarrhea should not eat unless it is cold in the middle."