Materials:
Australian beef tenderloin 300 grams; 30 grams of vanilla butter; 50 ml of pepper juice; 1 Pack French fries or other potatoes; Seasonal vegetables 1 package; 1 salad edge; Baked tomatoes, decorated with 90g salad each1; 2 pieces of bread; 20 grams of butter; Adjust salt to taste; Seasoning with black pepper; 20 grams of British or local mustard; Garlic sauce10g; Vegetable oil15ml; 40 ml of salad juice.
Production method:
1. Season beef tenderloin with salt and pepper, and spread a little mustard, garlic and oil on the grill to make it tender, medium-rare, well-done, etc. Bake according to the requirements and control the baking time to meet the requirements;
2. Make the meat have stripes (1 min later), turn the meat to 90℃, repeat the above steps to make the meat have cross stripes, turn the other side over, repeat the same steps and color;
3. Judge the internal temperature (tender, 50%, fully cooked, etc. According to the soft and hard state of the meat, it is served with vanilla butter or pepper juice.
Thai curry fish head
First, fry the fish head and ginger onion in a dry pot until they are 80% cooked, then cook them in curry for three or four minutes, and finally add the egg white. Although the whole cooking process of fish head takes ten minutes.
Indian braised chicken
Materials:
Cut chicken (1.2kg) in half, peel and boneless 1, white yogurt 225ml, malt vinegar 75ml, diced onion 200ml, garlic sauce 30g, ginger, fresh sauce 30g, Indian mixed spice 5g, Chili powder 1.5g, red powder 2g and red pigment 0. ..
Exercise:
1, put onion, garlic, ginger spice and half seasoning into a pot and mix well, then pour lemon juice, vinegar and yogurt;
2. Coat the chicken with the above marinade and marinate for one night (note: the chicken should be boned and trimmed, and the chicken wings should be half);
3. When making, put the chicken skin on the grill, put it on the baking tray, put it in the oven at 160℃ 12- 15 minutes, and pierce the chicken leg bone with a knife. If there is no blood spilling, the meat is cooked.
4. Decorate with white rice, cucumber salad and yogurt juice, and set the plate.