Shepherd's purse Shepherd's purse is not only a delicious vegetable with rich nutrition, but also can treat many diseases. There is a folk proverb that shepherd's purse is a panacea on the third day of March in spring, and there is also a saying that shepherd's purse is an elixir of spring. But people with cold body and pregnant women should be careful to eat!
Compared with other vegetables, shepherd's purse is rich in calcium, with the calcium content of 100g of 294mg, so it can be used as a calcium-supplementing vegetable, and it is also rich in potassium, which is a very important mineral in human body, and can regulate the ion balance in the body, maintain normal heart rate, improve the calcium absorption rate and prevent osteoporosis. It is one of the longevity factors of the human body.
Shepherd's purse can also be used as a Chinese herbal medicine, which is sweet in taste, warm in nature and non-toxic, and is mainly used to stop bleeding. Shepherd's purse can also be used as a Chinese herbal medicine, which is sweet in taste, warm in nature and non-toxic, and has a regulating effect on hematochezia, hemoptysis and menorrhagia. Because shepherd's purse acid can shorten the bleeding time and coagulation time, stop bleeding quickly, and can also be used to regulate liver qi, which can benefit the heart and lungs. Shepherd's purse Shepherd's purse can be used as a common vegetable for hypertensive patients. It contains substances with antihypertensive effects such as acetylcholine and sitosterol, and can also reduce triglyceride content and cholesterol concentration.
Shepherd's purse Shepherd's purse, also known as water chestnut, wheat, pillow and grass protection, is spread all over China. People in China have had the habit of eating shepherd's purse since ancient times. Shepherd's purse is not only edible, but also an authentic medicinal material, which has many curative effects, such as tonifying deficiency and strengthening spleen, diuresis and detumescence, clearing heat and stopping diarrhea, calming the liver and improving eyesight.
People especially like to eat shepherd's purse in spring, because shepherd's purse has tender leaves and rich roots in spring, because shepherd's purse has tender leaves and rich roots in spring and tastes delicious, which is more fragrant and delicious than bitter purslane. Shepherd's purse is rich in protein and various amino acids and minerals needed by human body, which has a good effect on preventing rickets, measles and urinary system infection.
Shepherd's purse is very nutritious and contains high calcium, which can supplement calcium. Shepherd's purse contains vitamins, acetylcholine, sitosterol, quaternary ammonium compounds, carotene and shepherd's purse acid. Can prevent colds, frostbite, tissue carcinogens in the digestive system, and prevent the occurrence of gastric cancer and esophageal cancer; Treating nephropathy by stabilizing hypotension; Reduce the contents of cholesterol and triglyceride in blood and liver, dilate blood vessels, lower blood pressure and enhance human immunity.
For women, blood is the foundation, blood circulation is smooth, and the body will become healthier. For women, blood is the foundation, blood circulation is smooth, and the body will become healthier. Shepherd's purse shepherd's purse is rich in iron. If absorbed by the body, it has the effect of enriching blood, and women will lose blood during menstruation. Therefore, it is advisable to eat shepherd's purse to help replenish blood. For anemic women, it also has the effect of preventing anemia. Women with good qi and blood will have better skin and younger people.
The uterus is not only a human organ, but also the only place where babies are born, so it is particularly important to care for the uterus. You might as well eat more shepherd's purse at ordinary times. Vitamins C and E contained in shepherd's purse help to enhance the antioxidant capacity of human body, not only protect the uterus, but also prevent uterine lesions.
Shepherd's purse shepherd's purse is rich in nutrition and is a popular wild vegetable. Shepherd's purse Shepherd's purse has the functions of clearing away heat and promoting diuresis, cooling blood to stop bleeding, calming the liver and improving eyesight, and has obvious curative effects on dysentery, edema, hematemesis and hematochezia. So eating shepherd's purse for a long time is good for our health.
Shepherd's purse has the effects of diuresis, improving eyesight, harmonizing liver, clearing away heat and diminishing inflammation, and strengthening tendons and bones. Shepherd's purse has the functions of diuresis, eyesight improvement, harmonizing liver, clearing heat and diminishing inflammation, and strengthening tendons and bones. Judging from the content of nutrients, the content of vitamin C and dietary fiber in shepherd's purse is high. Vitamin C is a very good nutrient, which can resist aging and promote the synthesis of collagen. For women who love beauty, eating shepherd's purse often can make their skin more moist and young.
Vitamin C can also effectively prevent nitrates and nitrites from transforming into carcinogens nitrosamines in the digestive tract, thus playing an anti-cancer role. At present, the diet structure, the staple food is too elaborate, and the intake of meat food is also more, which leads to more and more constipation.
The dietary fiber contained in shepherd's purse can promote gastrointestinal peristalsis, reduce the time for toxins to stay in the intestine, and effectively prevent constipation and colon cancer.