The baby is one year old, his body is still developing, and his resistance is weak. Especially babies who drink milk powder need extra nutrition to enhance their immunity. But you know what? Not all fruits are suitable for babies. Some fruits may cause the baby to get angry, while some fruits may cause diarrhea. So, which fruits are suitable for one-year-old babies?

Lemon juice and apple puree

Apple puree with lemonade is a good choice, which can help digestion, prevent constipation and improve baby's appetite. Apple is a treasure! It can not only promote fluid production to quench thirst, moisten lung and strengthen spleen and stomach, but also help to treat constipation and indigestion. Babies often eat apples, which can effectively prevent diseases such as rickets and iron deficiency anemia. When you give it to your baby, you can wash it and eat it directly, or you can peel it, remove the core and cook it until it is soft and then give it to your baby!

jackfruit

Jackfruit is the queen of fruits and is rich in vitamin C. Eating more is good for your baby.

Seasonal Fruit

Summer is the peak season for fruits! Grapes, jackfruit, oranges, tomatoes and other seasonal fruits are not only fresh and delicious, but also have high nutritional value.

banana

Pay special attention to out-of-season fruits, especially bananas. Many bananas are ripened with drugs. Eating too much is not good for the baby.

fruit paste

Fruit paste is the best way to eat, which not only retains nutrients, such as vitamins and cellulose, but also exercises the baby's eating ability.