Gelatin is the dried product of swim bladder (the organ used by fish to adjust the ups and downs, also called fish bubble, which contains gas). Rich in gum, it is named fish glue, also called fish belly flower glue. Fish glue is as famous as bird's nest and shark's fin. It is one of the "Eight Treasures" and is known as "Marine Ginseng".

The main components of fish glue are advanced collagen, vitamins and trace elements such as calcium, zinc, iron and selenium. Its protein content is as high as 84.2%, and its fat is only 0.2%.

How to eat fish glue:

1, stewed fish glue

Practice: Soak the flower gum and cut it into flying water slices, and put it in a stew with Alpinia Oxyphylla, Morinda officinalis, Lycium barbarum, ginger slices and red dates. After the water in the pot is boiled, put it in a saucepan and stew for 5 hours on low heat, then eat it after seasoning.

2, fish glue ribs and red jujube soup

Practice: First cut the soaked chewing gum into pieces for later use. Wash ribs, cut into pieces and drain. Soak the dried yam for half an hour. Add Hua Jiao, Radix Codonopsis, Fructus Lycii and dried Rhizoma Dioscoreae. Put ginger slices and red dates into a stew pot, and put them into the stew pot after the water in the pot boils.

3, fish glue American ginseng soup

Practice: First, cut the soaked chewing gum into pieces, then slice the American ginseng and cut the lean meat into pieces. Put colla Corii Asini, Radix Panacis Quinquefolii, lean meat and ginger slices into a stew pot, and put them into the stew pot after the water in the pot is boiled. Stew for 3 hours, season before eating.

Refer to the above content: People's Daily Online-Children who eat too much gum are prone to precocious puberty.