A glass of liqueur for breakfast will make you energetic all day.
Eating fermented food for breakfast helps the body digest and absorb. I strongly suggest that if you don't have time to have breakfast, you can have a cup of sweet wine, so that your brain can get the nutrition it needs quickly and replenish the vitality of the day.
Modern people's eating habits are sweet, and more and more people are obese. In the process of promoting healthy eating, I often call on everyone to replace refined sugar with natural honey and maple sugar, and sweet wine brewing is also an option to provide natural sweetness.
Simple dishes made with liqueur are healthy and delicious snacks and supper. For example, you can cook a bowl of warm liqueur in winter and add some ginger juice, which will help improve your cold constitution. In summer, you can add natural juice, lemon juice or honey to iced liqueur, which is very refreshing.
You can do it yourself! Nine niang DIY
Ingredients: white glutinous rice, black glutinous rice or red glutinous rice 1 kg, distiller's yeast15g, water 50 degrees.
Exercise:
1. Wash glutinous rice, and cook it with ordinary cooking method or water.
2. Open the cold cooked glutinous rice stall.
3. Grind distiller's yeast into fine powder and dissolve it in water. When the glutinous rice is cooled to about 40℃, stir the koji and glutinous rice evenly.
4. Set the constant temperature electric rice cooker to 35-40℃, and put the evenly stirred distiller's yeast and glutinous rice into the cooker (if it is not a constant temperature electric rice cooker, put the cooker at a higher temperature).
After 24 hours, liqueur will be slowly exhausted, so you can drink it at this time. Endless liqueur can be put in clean glass bottles and put in the refrigerator for later use.
Teacher Wang's little exhortation:
When making wine, the utensils used must be clean and free of oil stains. It is best to clean and disinfect with hot water and use it after drying. Don't touch the glutinous rice directly with your hands. Gloves are recommended.
The brewed wine has a sweet taste. In addition to eating directly, add some ice cubes and diced fruit, which is sweet fruit liqueur, or beat an egg drop, glutinous rice balls or eggs after heating.
Fermented wine can also be used as an ingredient of pickles or pickles, which can adjust the flavor of food and become a sweet additive. In addition, add a little wine when steaming fish, and it tastes good.
The article is taken from Ping An Culture Co., Ltd. "Eating like this is the most bulky! 》