500g of mutton, 250g of beef, 250g of pork belly, 250g of chicken wings 10, 250g of palm treasure, 250g of prawn, one onion, 200g of leek, 0/00g of Flammulina velutipes/kloc-0, two cucumbers and 250g of lettuce. In addition, prepare some spices such as cumin powder, Chili noodles and barbecue sauce.

Details of your own family barbecue menu

Wash mutton and beef, cut according to your own taste, cut onion into strips and mix with beef and mutton, add a little Jiang Mo and salt to remove fishy smell and increase freshness; Slice pork belly; Marinate chicken wings and palm treasure for fifteen minutes respectively; Shrimp to shrimp line; Wash the remaining vegetables for later use.

Prepare a baking tray, add a little oil to the pan, and when the pan is hot, you can barbecue. Brush the barbecue with barbecue sauce and wrap it with lettuce. It is greasy and nutritious. You can also use cucumber dipping sauce to relieve boredom, which is sweet and delicious.

After eating meat, you can roast Flammulina velutipes and leeks to help promote digestion and ensure balanced nutrition.