Braised pork with lettuce
Ingredients: Prepare ten lettuce leaves, one and a half kilos of minced beef or pork, one onion, two oils, one and a half kilos of rice, one hundred grams of tomato sauce, 1 tablespoon of flour, one kilo of broth, wine, spicy soy sauce, salt and pepper.
Practice: first cut the prepared onion into sections, fry it in oil, then cook it in tomato sauce and take out half. Stir-fry the flour in the remaining half of the tomato sauce, then rush into the stock and mix well to form a thick sauce. Season with salt and pepper. Blanch the lettuce leaves with boiling water, then spread them out and let them cool. Stir-fry minced meat thoroughly in a pot, then add a little wine, spicy soy sauce and boiled tomato sauce, stir well, and add salt and pepper to taste. Add rice and stir well. Divide the minced meat rice into leaves, roll the leaves into spring rolls, put them in a pot, pour the sauce on them, and simmer for about an hour.
Efficacy: Lettuce wrapped in meat is delicious, can nourish and strengthen the body, and is very suitable for people with physical weakness.
Lettuce ribs
Shake the ingredients: prepare half a catty of raw garlic, half a catty of ribs, 1 cloves of garlic,100g of black olives, 5 tablespoons of salad, 4 sausages, a little salt and Hu Quan powder.
Practice: First, remove the hard green leaves of lettuce, wash the remaining leaves and drain the water. Heat 3 tablespoons salad oil. Peel the garlic, put it in hot oil, and then stir-fry the lettuce with a little salt and pepper. Cover the lid with high fire and cook for a while. When the vegetables begin to shrink, simmer for half an hour. Add the pitted black olives and cook together. Stir-fry ribs and sausages with another 2 tablespoons salad oil over low heat, add some salt and pepper to taste, and then eat while it is hot.
Efficacy: Lettuce ribs taste very fresh and fragrant, which can nourish the spleen and stomach and improve immunity.
Stewed chicken leg with lettuce
Ingredients: Prepare half a catty of lettuce, one catty of chicken legs, two ounces of soup and eighty grams of oil.
Practice: first pat the prepared chicken legs loose with the back of a knife and fry them in soy sauce until they are light red. Add oil to the frying spoon, add onion and ginger, stir-fry to taste, add proper amount of cooking wine, soy sauce, soup, sugar and monosodium glutamate, then add chicken legs, take them out after drying in water, and finally add lettuce to enjoy.
Efficacy: this vegetable juice is tender and tender, which can stimulate appetite, nourish yin and strengthen yang.
Lettuce can be made into these recipes mentioned above, which is a very delicious enjoyment. It not only tastes very pure, but also has high nutritional value, which can nourish the body, stimulate appetite and nourish the spleen and stomach. But the choice of lettuce must be fresh, so that the dishes can be more healthy and nutritious. I hope the explanation in this article can help you.