The ingredients for moistening lung are pear, tremella, lily, white radish, persimmon, houttuynia cordata, citrus, yam, sesame and honey.

The effect is different:

1. Efficacy of Houttuynia cordata Thunb:

Clearing away heat and toxic materials, diuresis and detumescence. Treat pneumonia, lung abscess, dysentery, malaria, edema, gonorrhea, leucorrhea, carbuncle, hemorrhoid, proctoptosis, eczema, alopecia and scabies.

Recipe: stewed duck with houttuynia cordata, clearing away heat and moistening lung.

2. Pear has the functions of promoting fluid production, relieving cough, moistening dryness and resolving phlegm, moistening intestine and expelling toxin, and has a certain regulating effect on symptoms such as fever, body fluid injury, vexation and thirst, lung dryness and cough, dry throat and tongue, hiccup, nausea and constipation.

Recipe: stewed pear with rock sugar, steamed with skin and rock sugar in water.

3. Tremella fuciformis has the functions of "strengthening essence and tonifying kidney, moistening lung and promoting fluid production, relieving cough and clearing heat, nourishing stomach and benefiting qi, nourishing blood and strengthening heart, strengthening body, strengthening brain and refreshing".

Recipe: rock sugar tremella soup, half rock sugar, half tremella, put in a casserole with water, heat it with slow fire and stew it into a paste.

4. The efficacy of lily:

Moistening lung, relieving cough, clearing heart fire, calming nerves, invigorating middle energizer, invigorating qi, clearing away heat and diuresis, clearing away heat and toxic materials, cooling blood, stopping bleeding, invigorating spleen and regulating stomach.

Recipe: 1 500 grams of fresh steamed lily, with appropriate amount of sugar. Cleaning Lily, and pulverizing into pieces; Put it on a plate and steam it with sugar.

2. Crystal sugar tremella lily soup

3. Lily porridge

5. The effect of white radish:

Reducing qi and promoting digestion, resolving phlegm and moistening lung, detoxifying and promoting fluid production, harmonizing middle energizer and relieving cough, promoting diuresis and relaxing bowels.

Raw food or cooked food have different functions.

Recipe: boiled radish