Physiological characteristics of the liver The liver is just dirty and full of joy. Is suitable for nourishing liver, regulating qi, improving eyesight, nourishing liver and replenishing blood. Suitable for food 1, choice of staple food and beans: Bromus, rice, etc. 2. Choice of meat, eggs and milk: rabbit, pigeon, eel, anchovy, hairtail, abalone, cuttlefish, turtle, mussel, loach, shrimp, crab, jellyfish and mussel. 3. Choice of vegetables: loofah, celery, leek, water spinach, day lily, shepherd's purse, etc. 4. Fruit selection: litchi, hawthorn, pine nuts, plums, medlar, loquat, tomato, mulberry and so on. 5. Others: cinnamon, fennel, sesame, etc. Dietary taboos avoid eating greasy and sweet food; Avoid drinking too much. Physiological characteristics of kidney: kidney governs storage, and kidney qi corresponds to winter qi. Suitable for eating foods that nourish kidney yin, warm kidney yang, tonify kidney qi and tonify kidney essence. Suitable food 1, choice of staple food and beans: coix seed, millet, wheat, black beans, broad beans, potatoes, etc. 2. Choice of meat, eggs and milk: pork, mutton, dog meat, kidney, liver, heart, duck, pigeon, bird's nest, eel, carp, eel, yellow croaker, perch, cuttlefish, mussel, shrimp, sea cucumber, jellyfish, frog, mussel, pigeon eggs, etc. 3, vegetable choice: gourd, leek, day lily, yam, mustard, Toona sinensis. 4. Fruit selection: cherry, pomegranate, grape, plum, chestnut and mulberry. 5. Others: pepper, cinnamon, fennel, sesame, black sesame, medlar, walnut kernel, ginkgo, tremella and lotus seeds. Dietary taboos avoid high-salt and high-fat diets; Avoid spicy food. The physiological characteristics of the lungs are that the lungs have flowers and dirty, and the lung qi corresponds to the autumn qi. Nutrition principle The lungs should be clear and moist, and it is advisable to eat foods that clear away heat and nourish yin, lower lung qi, relieve cough and asthma, and resolve phlegm. Suitable food 1, choice of staple food and beans: glutinous rice, millet, coix seed, bean products, etc. 2. Choice of meat, eggs and milk: duck, goose, bird's nest, whitebait, eel, turtle, egg and milk. 3. Selection of vegetables: radish, lotus root, wax gourd, tomato, gourd, celery, mustard, shepherd's purse, carrot, yam, bamboo shoot, asparagus, lily, mushroom, tremella, lobster sauce, laver, kelp, etc. 4. Fruit selection: Sydney, water chestnut, longan, apple, banana, persimmon, bayberry, apricot, plum, grape, medlar, ginkgo, orange, loquat, sugarcane, etc. 5. Others: walnuts, pine nuts, honey, ginger, sesame seeds, peanuts, Siraitia grosvenorii, etc. Dietary taboos should not eat too spicy and too hot food; give up smoking