What food do you eat for a stroke? Stroke is a chronic disease caused by many reasons. Only by insisting on comprehensive and accurate prevention and treatment such as diet regulation, rehabilitation training, reliable medication and risk factor control can symptoms be effectively improved and the high recurrence rate of stroke be prevented. What food is good for stroke? Asparagus: It contains many glycoside compounds, such as rutin, mannan, choline, folic acid, etc. It has certain curative effect on heart disease and hypertension. Sweet potato: It can eliminate reactive oxygen species, which can induce arteriosclerosis. Cabbage: It can convert cholesterol into enzymes and then excrete them. Celery: Pouring honey on tender celery juice can prevent hypertension. Celery and glutinous rice cook porridge together to treat coronary heart disease. Mustard: Cooking porridge can improve immunity, and making tea can lower blood pressure. Chinese cabbage: contains trace element selenium-an indispensable trace element in the heart. Garlic: prevent cardiovascular diseases, reduce cholesterol concentration, delay arteriosclerosis, enhance myocardial contractility, reduce arteriosclerosis and prevent thrombosis. Pteridium aquilinum: It contains many trace elements such as radish, Vc, protein, cellulose and 16 amino acids, and has the functions of restoring brain cells, calming the nerves and lowering blood pressure. Welsh onion: It can eliminate abnormal blood coagulation in blood vessels and prevent arteriosclerosis. Tomato: contains lycopene, which can protect low-density lipoprotein from oxidative damage, reduce cardiovascular diseases, reduce the occurrence of myocardial infarction and hyperlipidemia, and prevent arteriosclerosis. Auricularia auricula: it can reduce thrombosis and coronary atherosclerosis, which is of special benefit to the prevention and treatment of coronary heart disease. Cucumber: Propionic acid can inhibit the conversion of sugar into fat in human body and prevent coronary heart disease. Bitter gourd: rich in VB 1, maintaining normal heart function. Contains Vc, which can prevent atherosclerosis and protect the heart. Spinach: contains a lot of antioxidants, which can promote cell proliferation, activate brain function and enhance vitality. Pumpkin: It contains a variety of trace elements and has a certain effect on hypertension. Papaya: It contains more than 17 kinds of amino acids and various nutrients, which can soften blood vessels. Strawberry: rich in vitamins and pectin, it has high clinical value in preventing and treating atherosclerosis, coronary heart disease and cerebral hemorrhage, and has certain curative effect on hypertension. Kiwifruit: It contains more than 17 kinds of amino acids, pectin, tannic acid, citric acid and flavonoids, and contains many trace elements and vitamins, especially rich in Vc and selenium. If eaten for a long time, it can lower blood pressure and blood lipid. Kiwi fruit juice treats hypertension, angina pectoris and arrhythmia, and prevents ischemic cerebrovascular disease and cerebral arteriosclerosis. Apricot: Eating almonds can protect the heart. Watermelon: Watermelon juice is rich in VA, B, C, protein, glucose, fructose, sucrase, glutamic acid, citrulline, arginine, malic acid, tomato pigment, phosphoric acid, calcium, iron and crude fiber, which has a good curative effect on hypertension. Persimmon: Persimmon leaves contain a lot of VC, which can lower blood pressure and protect the cardiovascular system. Persimmon contains more vitamins than ordinary fruits, which is of great benefit to heart disease, myocardial infarction and stroke. It contains a phenolic compound, which can prevent arteriosclerosis and reduce the incidence of cardiovascular diseases. Citrus: Among fruits, citrus has the highest antioxidant content, which can prevent thrombosis. Regular consumption can prevent cardiovascular diseases. Walnut: Eating raw walnuts, longan pulp and mountain slag can improve heart function. Pomegranate: Softening blood vessels. Jujube: Adjuvant treatment of heart disease and hypertension, relieving arteriosclerosis. Apple: If you eat 300g a day, your blood cholesterol level will drop and your blood vessels will not harden.