Tangyuan, everyone should think of the small round jiaozi for the Lantern Festival for the first time. Indeed, jiaozi looks delicious and beautiful. Tangyuan tastes different, too. Traditionally, sesame seeds and sugar are wrapped into dumplings. However, what Bian Xiao brings you today is a brand-new way to ensure that everyone will shine. Yes, today's theme is Corn jiaozi. How is it made?

Laozao corn sweet glutinous dumplings

material

Fermented grains, corn flour, yuanxiao powder, sugar.

working methods

1. Mix corn flour and yuanxiao powder evenly according to the ratio of 1: 4, that is, add 4 spoonfuls of yuanxiao powder to 1 spoon of corn flour;

2. Then stir with chopsticks, while pouring warm water until the flour is caked, and then knead by hand;

3. At the same time, pour the mash into the soup pot, add about 200ml of clear water, and boil it over high fire;

4. Then turn to medium-low heat, while keeping boiling, add the corn jiaozi that has been kneaded into small balls, and cook until all the jiaozi floats on the surface, then add 1 spoonful of sugar.

Efficacy and function of corn

1. Lose weight

Eating can eliminate the hunger of obese people, but the calorie content after eating is very low, which is also one of the substitutes for losing weight.

Step 2 fight cancer

Plant cellulose can accelerate the discharge of carcinogens and other poisons, and eating more corn can also inhibit the side effects of anticancer drugs on the human body.

Reduce blood pressure and blood lipid

Rich calcium can lower blood pressure, promote cell division, lower serum cholesterol and prevent it from depositing on blood vessel wall. Therefore, corn has certain preventive and therapeutic effects on coronary heart disease, atherosclerosis, hyperlipidemia and hypertension. Central American Indians are not prone to high blood pressure because they mainly eat corn.

4. Improve memory and resist aging

Stimulate brain cells, enhance people's brain power, memory and metabolism, and regulate nervous system function. It can make skin soft and smooth, inhibit and delay the generation of wrinkles, and resist eye aging.

Corn is a very good coarse grain and one of the nutritious foods rich in protein and vitamins. There are many ways to eat corn. Like the corn jiaozi introduced above, it is a very unique way to eat. Usually you can make dumplings, which is also very good. You don't have to eat them only on the Lantern Festival. Therefore, you can try this kind of food on weekends.