1, crucian carp and radish soup. Crucian carp radish soup is one of the best choices for winter recipes. In winter, mothers can give their babies crucian carp and radish soup. In fact, the production of crucian carp radish soup is also very simple. Directly gut the crucian carp, wash it, drain the water, then peel it and cut it into shredded crucian carp. First fry the crucian carp into yellow, then add a bowl of water, bring to a boil, add shredded radish and stew for half an hour on medium heat.
2, seaweed pumpkin soup. Baby can also drink seaweed and pumpkin soup, soak seaweed in water, then put the eggs in a bowl to filter the egg white and stir the yolk. Add a proper amount of water into the pot, add shrimp skin pumpkin after the water boils, add laver after about half an hour, add egg yolk liquid after 10 minute, and pour into the pot to form egg soup.
3, ginseng jujube soup. You can also drink ginseng jujube soup, directly break Poria, remove the core of jujube, then wash the duck kidney, then put Codonopsis pilosula and jujube in the pot, add water for an hour, and finally season, which not only has a good effect of invigorating spleen and appetizing, but also can enhance personal nutrition.
4. Lily lotus seed soup. Remove the core of lotus seeds, put them in a casserole with lily, add water, stew slowly, and finally add eggs and sugar, and cook them before eating. Lily lotus seed soup has a good calming effect and is very suitable for children to eat.
Four kinds of warm and nutritious recipes are introduced above, which are suitable for babies to eat in winter. Many people will catch a cold in winter, so it is very important to improve their resistance, and to improve their resistance, it is necessary to give priority to diet conditioning. Eat more nutritious and digestible food. In order to protect the stomach and avoid spicy food, we should eat more warm food.