80g quinoa and 80g oatmeal.

Five tablespoons of maple syrup in yogurt

Raisins, a handful of favorite fruits.

Overnight oatmeal and quinoa porridge # One porridge and one soup for the chef's mother #

1.？ The cook's stewing beaker ~ obviously you can rely on the face value but you have to fight for strength ~

2.？ Pour boiling water first, cover it and simmer for a while to preheat it, so the stew effect will be better ~

3.？ Wash quinoa with a sieve and drain.

4.？ Pour it into a preheated cup.

5.？ Add oatmeal, raisins and other favorite dried fruits.

6.？ Pour boiling water about 1.5cm without ingredients.

7.？ When I got up the next morning, the water had been completely stewed in the ingredients and turned into soft glutinous oats and Q-bomb quinoa ~

8.？ Scoop it out in a bowl

9.？ Add a proper amount of yogurt and mix well, and code your favorite fruit.

10.？ Then pour the syrup on it ~

1 1.？ Finished product ~

12.？ It's delicious ~