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Recipe garlic meat
In this special period, we can stay at home with peace of mind and not cause trouble to the country. This is what we can do. In addition to staying indoors and not causing trouble to the country, we should further strengthen exercise, enhance our own resistance, eat more fruits and vegetables in our diet, and take an appropriate amount of protein to ensure nutritional intake.

What I want to share with you today is a method of beef. Garlic is fragrant, fresh and soft. Beef is delicious, but it ages easily. If you are not careful in the production process, it will get old and become firewood, and the taste will be greatly reduced. How can I soften the cooked beef?

[composition]

Ingredients: 250g beef.

Accessories: 4 cloves of garlic, 1 teaspoon of Chili powder, 1 onion,

Bacon ingredients: 1 teaspoon seasoning wine, 1 teaspoon lettuce, a little white pepper, 2g salt, 1 teaspoon starch, 1 teaspoon cooking oil.

[method]

Sports 1, beef slices (the first point; Put the beef in the refrigerator for 30 minutes in advance, and it will be easily sliced. In addition, when cutting beef, you must support the texture of beef and never follow it. )

Exercise 2: Put the sliced beef into a container, add pepper, 2g salt, 1 teaspoon of flavoring wine, 1 teaspoon of original wine, 1 teaspoon of corn starch and 10g of clear water, make the meat slightly sticky and marinate for 10 minutes.

Exercise 3: When curing beef, reprocess the auxiliary materials, chop the garlic, wash the shallots and prepare the chopped shallots.

Exercise 4. Put more cooking oil in the pan, then put the chopped garlic in the frying pan and simmer. (About 40 grams of edible oil)

Exercise 5, filter garlic with fried golden color, leaving golden garlic and mashed garlic (I will use mashed garlic and mashed garlic for a while).

Exercise 6, add 1 teaspoon of cooking oil to the salted beef and grab it again. The second one! The purpose of this edible oil is to lock the moisture and nutrition of beef, prevent the loss of moisture and nutrition, and make beef more tender. )

Exercise 7, put a little more cooking oil in the pot than usual, the oil temperature is 50% hot, add salted beef and stir fry. Number three! Fried beef oil is much more than usual. Do not overheat. Overheating makes beef shrink rapidly, and the meat quality tends to get old. We should disperse the beef in the pot as much as possible, so that the heat of the meat will be more uniform.

Exercise 8, stir fry quickly on a small fire. Beef can be packaged after discoloration, and the beef has the least time in the pot.

Exercise 9: Put the fried beef on a plate, put the chopped shallots and Chili powder on the beef slices, heat the excess garlic oil, and incense the shallots and Chili powder while it is hot.

Practice 10, and finally sprinkle with fried garlic. Made a garlic beef, the beef is tender, the garlic flavor is strong, and the appetite is good.