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Breast-feeding formula and breast-feeding method for natural delivery pregnant women
What do pregnant women eat to express milk quickly? The following are several breast-feeding recipes and scientific breast-feeding methods for pregnant women's reference.

Tofu fermented soup

Has the effects of nourishing blood, promoting blood circulation, promoting lactation, and clearing away heat and toxic materials. Eating regularly after delivery can not only increase milk secretion, but also promote uterine recovery, which is conducive to the elimination of postpartum lochia.

Zhugucuiru decoction

Pig bones have the functions of invigorating qi, enriching blood and producing milk, especially after adding grass.

Luffa silver carp soup

Luffa seed can promote lactation, while silver carp has the effects of tonifying deficiency, regulating qi and promoting lactation, which has a good effect on hypogalactia caused by blood deficiency.

Braised eggs with crucian carp

Crucian carp and eggs that nourish yin and moisten dryness, nourish blood and calm wind can be made into dishes, which have the functions of producing essence and nourishing blood, nourishing viscera and promoting lactation. Eating after delivery can not only promote milk secretion, but also promote maternal recovery, killing two birds with one stone.

Peanut chicken feet soup

This soup contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, etc. Has the effects of nourishing blood, promoting lactation, promoting blood circulation, stopping bleeding, and strengthening tendons and bones. Postpartum consumption can promote milk secretion, facilitate uterine recovery, promote lochia elimination and prevent postpartum hemorrhage.

Physical massage

Breast massage requires a high professional level, which is difficult for general masseurs to do. If you can't massage, it will not only hurt the pulse of the breast, but also cause unbearable pain, which will lead to breast cancer in severe cases.

Traditional Chinese medicine accelerating emulsion

It is a three-point poison, because Chinese medicine has not been processed and purified, and it still contains a lot of harmful substances, which will flow into the baby with the milk after being eaten by breastfeeding mothers.

Chinese patent medicine accelerating emulsion

Although processed, there is no national standard to follow at present, and inferior drugs are rampant. Using it is not only ineffective, but also poses a threat to health.