Coughing cough and resolving phlegm is a concern of many treasure mothers, and diet therapy is a good method. Here are some fruits and vegetables that can help your baby stop cough and resolve phlegm.

pear

Pears are food that can reduce fire. Under normal circumstances, when the baby coughs, we will prepare rock sugar and Sydney soup for the baby.

persimmon

Persimmon has the effect of clearing away heat and relieving cough, and also has the effect of moistening intestines. The baby can also prevent indigestion after eating it.

apple

Apples have the effect of nourishing heart and benefiting qi. When the baby coughs, eating apple puree has obvious improvement effect.

sugarcane

Sugarcane is a fruit that can reduce fire and has the effect of nourishing yin and moistening dryness. Baby can use sugar cane to reduce fire and clear heat. Sugarcane can effectively relieve cough and resolve phlegm.

water chestnut

Water chestnut has the function of reducing fire, and can clear away heat and detoxify. New mothers can also use it as a good prescription for relieving cough and resolving phlegm.