1. Can cantaloupe be used as pickles? Hami melon can be used to make pickles. Wash cantaloupe, peel and cut into small pieces, then marinate with salt for half an hour. Then pour in half white vinegar, half boiled water and wax gourd and mix well. Put the cantaloupe in a clean, waterless and oil-free container. Pour in proper amount of vinegar and salt, then tighten the lid and put it in the refrigerator overnight. You can eat it the next day.
2. How many cantaloupes can you eat? Hami melon is rich in various nutrients. Moderate diet is good for health, which can reduce calories and body temperature. However, it is cold in nature. If you eat too much, it may cause abdominal pain, spleen deficiency, stomach cold and other symptoms, which will actually harm your health. Therefore, you can't eat more cantaloupes. It is suggested that the daily intake is 200 ~ 350g, and 65438+ is better 0-2 hours after meals. Frozen melons should be taken out about half an hour in advance.
3. How much pickles do you eat? Eating too much salt can easily cause high blood pressure and affect people's gastrointestinal health, so don't eat more pickles. It is recommended that everyone eat no more than 6 grams of salt every day, which is equivalent to the salt in the lid of a beer bottle. Don't eat too much kimchi. It is best to keep it within 20 grams a day and eat it occasionally. If you really like pickles, you can use pickles instead of salt to avoid eating too much salt.