Can I eat anything when I am out of the month?
A woman who has given birth for a month can't eat everything, because she has to breastfeed her child later. Mainly meat, after all, just out of the month, the body is still very weak. Drink more soup and increase milk. Fruit bananas can't be eaten until 120 days later. Don't eat frozen food, it's bad for your health! Drink more crucian carp soup, supplement mother and child, and pork liver spinach soup will help your body recover.
What can a woman eat after giving birth to a child?
1, brown sugar
In some places, women must eat brown sugar after giving birth. Because brown sugar has the function of dispelling cold, taking brown sugar can warm the maternal body, and brown sugar also has the functions of raw milk, pain relief and blood supplement.
2. Hawthorn
You can't eat hawthorn during pregnancy, because hawthorn can excite the uterus. However, hawthorn is sweet and sour, which can make the maternal appetite open. Hawthorn can help women to speed up the discharge of lochia, and eating more hawthorn is also beneficial.
3. Carassius auratus
Maternal women should pay attention to whether diet is conducive to lactation after giving birth to children. Many women choose to breastfeed. Eating more crucian carp soup at this time is beneficial to lactation, and the nutrition is still very rich.
4. Foods containing more calcium
Maternal joint pain may occur during childbirth, many of which are caused by calcium deficiency, so we should pay attention to calcium supplementation in our diet, and we can eat more milk, fish and shrimp, eggs, tofu and other foods.
Can I eat everything when I am outside the month? The answer is definitelyno. After giving birth to a baby, a woman has not fully recovered after sitting for a month, and she will have to breastfeed her baby in the future. Like pregnancy, what you eat is the same as what your baby eats. If you eat it wrong, it will do great harm to your baby.