Today, sister Tuanzi will share with you three small tricks to moisten the lungs and relieve cough. Moistening the lungs and relieving cough is delicious. Friends can try it at home when they have time. Let's see how to do it.
The First Runfei Zhike Sydney Soup
Ingredients: a spoonful of peanuts, half a tremella, a spoonful of almonds, a spoonful of lilies, half a Sydney, two bowls of water, and rock sugar.
Exercise:
One: soak tremella into small petals, wash almonds and lilies, and cut Sydney into small pieces.
Two: put the prepared ingredients into the soymilk machine, add two bowls of water, press the function key-dried bean curd, and give the rest to the soymilk machine.
3. Finally, filter the prepared juice, add rock sugar and stir well to serve. It tastes sweet, smooth and delicious, and the baby can't drink enough every time.
The second kind: honey radish syrup
Ingredients: honey 100g, one white radish.
Exercise:
1. Wash the white radish first, cut off both ends, and then dice it and put it in a bowl for later use.
2. Prepare 100g soil honey, pour the honey on the freshly cut diced radish and let it stand for 30 minutes.
3。 After standing, honey radish cubes will absorb a lot of slurry. Just pour out the diced radish and drink honey radish water.
Drink once a day for three days to relieve cough easily. Don't be too magical.
Third: Steamed oranges with salt are easy to relieve cough.
Ingredients: two oranges, a little salt.
Exercise:
First, soak the orange in salt water for 20 minutes to remove the wax on the orange surface.
Second, cut a slice at the bottom of the orange, then poke a few small holes in it and sprinkle a little salt to facilitate the pulp to absorb salt.
Finally, cover the cut oranges again, put them in a bowl and steam them in a steamer for 25 minutes. After steaming, peel and eat the pulp. There will be a small amount of juice at the bottom of the bowl at this time. It is best to drink fruit juice, which will kill those anti-inflammatory drugs.
Have you learned these three wonderful tricks to moisten the lungs and relieve cough?
You don't have to stay up all night because of your child's cough. Collect it quickly and do it when you have time. Drinking when you don't cough can also play a role in moistening the lungs and clearing the lungs. Ma Bao can give it a try if he has time.