thrombus

Clearing away heat and fire

Reduce hyperglycemia

Brain-strengthening and intelligence-improving

resist

bring down the blood pressure

Wake up

material

condiments

Pig big bone 500 grams

Pueraria lobata 400g

condiments

carrot

1 root

Candied jujube/jujube

3 pieces

condiment

salt

5 grams

water

Proper amount

Practice of Radix Puerariae and Carrot keel soup

1. Peel pueraria lobata and cut it into small pieces, and cut pig bones into pieces for later use.

2. Boil a large pot of water in the pot, put the pig bones in it to get blood, and then take them out and wash them.

3. Put the candied dates, pueraria lobata and pork bones into the pressure cooker, add enough water, adjust to the maximum gear for 30 minutes, and let the materials stew in the pressure cooker for 30 minutes.

4. Pour the soup into a big casserole, peel the carrots and cut them into pieces.

5. Add, bring to a boil, and simmer for 30 minutes with the lowest fire.

6. Add the right amount of salt and stir well.

Cooking tips

1, electric pressure cooker is a very convenient new weapon in the kitchen. It doesn't need to watch the fire, and it won't make a loud noise like an ordinary pressure cooker with fire. This pot stewed pork hands and other ingredients is very gas-saving. This kind of electric appliance is most suitable for people who are working.

2, put the carrot behind, afraid that the carrot is too bad and not delicious;

3, add some candied dates, the whole soup will be more moist, friends who don't like too sweet can not add it;

The last point is the most important. Many people ask why it is so troublesome to turn the casserole for another 30 minutes. In fact, this is the most important point. You want to drink thick soup Don't omit this point, because it was the last 30 minutes that made a great change in the soup you cooked in the pressure cooker. It tastes completely different. You can try if you don't believe me, really.