Firstly, never force the baby to eat, never chase the baby with the rice bowl to feed the baby

Secondly, we adults lead by example when eating

Every dish on the dinner table is delicious. Eat, and tell your baby to eat everything so that he or she has comprehensive nutrition and will grow up to be smarter.

Don’t overeat what the third baby likes

The baby likes to eat fruit, and sometimes he will eat it, but the amount is enough, and eating too much is not good. Before eating, we explain to the baby how much to eat at one time and not to eat more. For example, before the baby eats oranges, we will stretch out a finger and say to the baby: "Just eat one at a time. If you want to eat it, eat it tomorrow, okay!" At this time, the baby will also stretch out a finger and say: "Just eat one." Ah! ”

Fourth, give your baby the right to make his own choices

When the baby is very young, we will take him with us when we go to the food, and we will tell him what to eat, so that the baby After we can talk, especially now, when it comes to dishes, we will tell us what dishes we want to eat, so that we can reasonably match the daily recipes according to the baby's requirements, so that the baby eats more deliciously.

5. Let the baby eat happily and enjoy the fun of dining

When feeding the baby, sometimes you can create some nouns that the baby likes, so that the baby is full of expectations. For example: When I feed my baby noodles, I will say to him: "Does the baby want to eat 'Big Roll'?" The baby will immediately say: "I want to eat 'Big Roll'." When feeding the baby, put the noodles Roll it on the chopsticks to form a roll like a lollipop, so that the baby will eat faster and happily. When you reach the end of the meal, you can roll the noodles a little less and say to the baby to eat "little roll", so First, it won’t take long for your baby to finish a bowl of noodles.

Occasionally (not often, just every few days) set up some competitions to give the baby a sense of achievement

When the baby eats almost enough and is distracted, say to the baby: "Dad (or mom, or the whole family) competes with you to see who can finish eating first." At this time, the baby will immediately concentrate on eating, while we adults will deliberately slow down to let the baby finish eating first. , the baby will happily say: "Yan Chufeng is the first!" We will also give encouragement in time and say to the baby: "The baby is awesome!"

Seven let the baby develop a good habit of not wasting from an early age

When children are young, they will inevitably throw away food when eating, but as parents, we will still correct them in time and tell them that waste is bad behavior. My method is: when the baby throws away the food, let the baby recite the poem "Compassion for the Farmers". Now as long as the baby throws away the food, he will recite it again, and after reciting it, he will add the sentence "Don't waste". As the baby grows up, there is less and less waste now.

In this regard, we adults must set an example for our babies. We will eat the food that our babies can’t finish and never throw it away