Taste: slightly spicy technology: grilled hairtail seaweed soup. Ingredients: hairtail 300g, kelp (fresh)100g.
Accessories: 60 grams of green pepper, 45 grams of hot pepper (red and sharp).
Seasoning: green onion 15g, soy sauce 10g teach you how to make hairtail seaweed soup, and how to make hairtail seaweed soup is delicious. 1. Remove viscera and fins from hairtail, wash and cut into 5cm-long sections;
2. Soak kelp in warm water until soft, then wash it with clear water and cut it into 5 cm long segments;
3. Wash and shred green peppers and red peppers;
4. Add water to the pot to boil, add hairtail and kelp to medium heat, cover and cook;
5. Add shredded green pepper, shredded red pepper and chopped green onion, and finally add soy sauce to taste. Tips for making hairtail seaweed soup: When cooking fish soup, adding appropriate amount of garlic can remove the fishy smell of hairtail.
Tips-Health Tips:
1. Hairtail has the effects of nourishing and strengthening, harmonizing the middle energizer and appetizing, and is rich in magnesium, which has a protective effect on the cardiovascular system;
2. Kelp contains a lot of unsaturated fatty acids and dietary fiber, which can regulate the stomach, remove cholesterol attached to the blood vessel wall, promote the excretion of cholesterol, and achieve the effect of lowering blood fat and blood pressure.
Pie-food phase grams:
Hairtail: Hairtail should not be fried in butter or sheep oil; Don't eat with licorice and Schizonepeta.
The method of stewed hairtail with papaya introduces the cuisine and its effects in detail: recipes for promoting blood circulation and removing blood stasis, beauty recipes, breast enhancement recipes and hypertension recipes.
Taste: salty and umami. Craft: stewed papaya and hairtail. Ingredients: papaya150g, hairtail 250g.
Seasoning: 5 grams of soy sauce, 5 grams of vinegar, 5 grams of ginger and 5 grams of onion teach you how to make papaya stew with hairtail. How to cook papaya stewed hairtail? Wash papaya and slice the meat.
2. Wash hairtail, do not scrape the silvery white substance on the surface, and cut it into pieces.
3. Put hairtail and papaya together in a pot and add water to cook. When the fish is cooked, add soy sauce, vinegar, ginger and chopped green onion to taste.
Tips-Health Tips:
This stew can supplement protein, fat and vitamin C, dredge meridians, dredge breasts and promote breast development.
Pie-food phase grams:
Hairtail: Hairtail should not be fried in butter or sheep oil; Don't eat with licorice and Schizonepeta.
"Practice of Daiyu Yiqi Decoction" introduces in detail the cooking methods and effects of this prescription: Jianpi Conditioning Prescription, Buqi and Blood Prescription, Malnutrition Prescription and Limb Cold and Fear of Cold Prescription.
Taste: Original flavor technology: boiled hairtail Yiqi soup. Material: main ingredient: hairtail 500g.
Accessories: Astragalus membranaceus 30g, Fructus Aurantii Immaturus 10g.
Seasoning: 10g cooking wine, 5g salt, 5g onion, 5g ginger and 25g peanut oil teach you how to make Maoyu Yiqi soup, and how to make Maoyu Yiqi soup delicious 1. Cleaning Radix Astragali and parched Fructus Aurantii, putting into gauze bag, and tying the mouth;
2. Remove gills and viscera from hairtail, cut into 10 cm long sections, and wash;
3. Fry in the oil pan for a while, then add appropriate amount of water, medicine bag, cooking wine, refined salt and onion ginger, and cook until the fish is cooked;
4. Pick out the medicine bag, onion and ginger, and adjust the taste.
Tips-Health Tips:
1. Hairtail Yiqi Decoction takes hairtail as the main material;
2. Hairtail is a kind of high-fat fish with tender and delicious meat, sweet, salty and warm nature, which has the functions of nourishing five internal organs, harmonizing stomach, stimulating appetite and moistening skin;
3. Containing a large amount of Astragalus membranaceus, it can tonify middle energizer, nourish spleen and stomach, reach muscle surface, protect yang, tonify exterior and interior, invigorate qi and generate blood, raise spleen yang and clear qi;
4. Make it up with Fructus Aurantii without stagnation;
5. Ancient physicians believed that Fructus Aurantii had the function of treating visceral ptosis, and Astragalus membranaceus was used to strengthen its function;
6. In harmony with each other, * * * plays the role of nourishing the middle earth and warming the spleen and stomach;
7. It is suitable for qi stagnation such as gastroptosis, chronic diarrhea, proctoptosis and uterine prolapse;
8. It can also be used for deficiency of qi and blood and deficiency of spleen and stomach.
Pie-food phase grams:
Hairtail: Hairtail should not be fried in butter or sheep oil; Don't eat with licorice and Schizonepeta.
Astragalus membranaceus: Astragalus membranaceus hates cortex Dictamni, which is anti-veratrum, afraid of trogopterori and windproof.
The method of steaming cilantro with ginger onion introduced the cuisine and its efficacy in detail: nourishing liver, invigorating spleen and neurasthenia.
Taste: salty. Technology: Steamed ginger, onion and coriander. Making material: main ingredient: 250g hairtail.
Seasoning: 5g ginger, 5g onion, 2g coriander 10g, 2g salt to teach you how to cook steamed hairtail with ginger onion and coriander, and how to cook steamed hairtail with ginger onion and coriander is delicious. Wash ginger and shred, wash onion and cut into sections.
2. Dish hairtail, add ginger onion, coriander, oil and salt, steam it in water, and eat it as needed or with meals.
Tips-Health Tips:
Regulate the liver and spleen, promote qi and relieve depression;
Neurasthenia belongs to spleen and stomach qi stagnation and liver yin deficiency, and its symptoms are dull pain in chest cavity, hypochondriac pain, anorexia and fatigue, or fever, low fever, dry mouth or nausea. Neurasthenia belongs to yin deficiency and yang hyperactivity, so it is not suitable to eat this product; It is reported that steamed hairtail food from Ligustrum lucidum can improve liver function and eliminate symptoms as an auxiliary treatment for chronic hepatitis for reference.
Pie-food phase grams:
Hairtail: Hairtail should not be fried in butter or sheep oil; Don't eat with licorice and Schizonepeta.