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Healthy recipes for four or five-year-old babies
It is the most distressing thing for every mother to arrange the baby's daily diet. When the baby can eat complementary food, she gradually stops taking nutrition from milk. At this time, the nutritious diet arranged by mothers will come in handy. Especially after the baby is completely weaned and teething, the demand for food is increasing, and the types of food in the daily diet are becoming more and more abundant. So how do you arrange a week's diet for babies aged 4 to 5?

When the baby is four to five years old, the mother can give the baby more food. At this time, the staple food that mothers give their babies every day should be mainly cereals, such as rice and steamed bread. Let the baby eat enough vegetables and fruits every day to ensure that the baby has enough vitamins and cellulose; Also insist that the baby should drink two cups of milk every day, and supplement calcium and protein. Going out in the sun every day can also promote the absorption of calcium. There are many protein in the meat, which can promote the baby's growth and development. Although you should eat more nutritious food, you should also pay attention to a balanced diet and don't let your baby develop the habit of picky eaters.

Babies aged four to five can also go to kindergarten. Usually in kindergarten, in addition to a healthy lunch, the baby will have extra snacks in the afternoon, which is more enjoyable than dinner, and will continue to eat when the mother or teacher is not paying attention. If you eat too many snacks before meals, your baby can't eat any more, so mothers should make an agreement with your baby not to eat snacks before meals. Although the ingredients contained in snacks are beneficial to the baby's growth, they are far less nutritious than dinner.