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What nutrition does donkey meat have?
What is the nutritional value of donkey meat?

A:

The value of livestock meat,

Depending on the amount of connective tissue between muscle fibers,

Because connective tissue depends on inferior protein,

Moreover, there are too many connective tissues, and muscle tissue is not easy to boil when cooking.

Among the meats of various animals,

The muscle fiber of donkey meat is thinner than that of horses, mules and camels.

Its intermuscular connective tissue is underdeveloped,

Therefore, it enjoys the reputation of "dragon meat in the sky and donkey meat on the ground".

Generally speaking, the protein content of donkey meat is higher than that of pigs, cattle and sheep.

Its content is between 20% and 25%,

The content and proportion of essential amino acids are suitable for human needs,

Therefore, the digestion and absorption rate is high, so the nutritional value is high.

The fat content of donkey meat is low, less than 1% of body weight.

Therefore, donkey meat is an ideal meat with high protein and low fat.

In addition, donkey meat fat has a low melting point and is easily digested and absorbed by the human body.

High utilization rate.

Donkey meat not only contains protein and fat, but also contains nitrogen-containing extract.

These substances can not only stimulate appetite,

It can also increase the flavor and taste of meat.

Glycogen is the main carbohydrate in donkey meat, generally less than 1%.

It also contains a small amount of glucose and maltose.

The total amount of inorganic salts and trace elements in donkey meat is about 1%.

There are mainly sulfur, potassium, phosphorus, sodium, chlorine, magnesium, sodium, calcium, iron and zinc, among which potassium, phosphorus, sulfur and sodium are more.

Donkey meat is best made with sauce.

Braised canned donkey meat is a very popular meat product.

Applicable people?

Answer: most people can eat it, and thin ones are more suitable.

Applicable amount?

50 grams each time.

Special instructions:

Donkey meat is often eaten as pickles and braised dishes. Usually, people with spleen and stomach deficiency and cold, chronic enteritis and diarrhea should not eat it. It is not advisable to drink tea immediately after meals.