Say something off topic for reference only.
pear
It is best to clear away heat, and those with cold, deficiency cold and cold cough should not be eaten raw. Must be steamed, put in soup or stewed with herbs.
Swan pear, fragrant pear and tribute pear are cold; Coarse-skinned sand pears and imported pears are cooler. I have a sore throat after eating too much
North and South apricot pear cold+tremella cold, sugar boiled to cure dry mouth. But it is more suitable for people who need to clear away heat due to excess heat or deficiency fire.
apple
An apple a day keeps the doctor away. Chronic diarrhea due to deficiency of spleen and stomach needs to be wrapped in tin foil and cooked, which contains the most fructose, organic acids, pectin and trace elements.
Pectin: it belongs to soluble fiber, which promotes cholesterol metabolism, lowers cholesterol level and promotes fat excretion;
Trace elements: potassium dilates blood vessels, which is beneficial to patients with hypertension; Zinc deficiency will lead to disorder of blood sugar metabolism and decline of sexual function.
Can organize the stomach: fiber helps to excrete; It also has astringent effect on diarrhea.
Apple peel+a few slices of ginger boiled water: it can stop vomiting.
It can reduce the coldness of pears and strengthen moistening the lungs and stomach.
Autumn Runfei syrup: apple/pear+1 Lilium+Dendrobium 15g+ 9 grams of apricot.
Sweet, flat, slightly cold, proteolytic enzyme.
The enzymes contained are similar to human auxin, so eating more can keep you young.
Protease helps to decompose protein and starch, which is of great benefit to the digestive system.
In addition to helping digestion, it can also relieve summer heat, quench thirst, moisten lungs and relieve cough, and is helpful for colds, expectoration, constipation and chronic bronchitis.
pawpaw
Cooked papaya and persimmon soup can cure asthmatic cough.
Peel cooked papaya+steam+honey to treat lung dryness and cough.
Raw papaya juice or sun-dried powder can repel insects.
Papaya boiled fish tails or pig's trotters can promote milk secretion and have the effect of breast enhancement and whitening.
mango
It is not suitable to eat more, has medicinal value, is flat and sweet, quenches thirst and produces fluid. Wet, toxic, skin diseases or tumors, avoid eating eczema/pus/gynecological diseases/edema/beriberi-wet people will be more serious if they eat mango again.
mango
Immature may cure allergies and asthma contraindications. A few fruits are rich in protein, which make you full if you eat too much. Eye-nourishing and skin-moistening. Detoxification, digestion and blood pressure reduction.
Stop vomiting and treat seasickness. Pregnant women are disgusting.
pineapple
Promoting fluid production and harmonizing the stomach is damp and hot. Patients with sensitive trachea or bronchus should avoid eating. It is necessary to soak salt water to decompose some organic acids and reduce their toxicity.
Rich in fiber, it can stimulate the intestines. It has astringent effect, and moderate diarrhea is helpful to stop diarrhea.
There are so many fruits mentioned above, I hope these fruits can help. Since so many fruits have been mentioned, so many fruits can be bought and put in through the above contents, I think the refrigerator should be full.