Sea urchin is a common seafood. Its main edible part makes its gonads, also known as sea urchin eggs and sea urchin yellow. Its color is orange, and its taste is very tender. It is also rich in nutrients such as protein, lecithin, thiamine and trace elements. At the same time, it also has the functions of softening hard mass, resolving phlegm and reducing swelling. There are many ways to eat sea urchins, such as boiling, steaming eggs, sashimi and so on.

Steamed eggs with sea urchin

Ingredients: sea urchin, eggs.

Exercise:

1. Beat two eggs into a bowl and add the same amount of water to break up.

2. Then put it in a steamer and steam it on high fire until it is 67% mature and just solidified.

3. Take out the yellow sea urchin, spread it on the eggs, and steam it for about 5 minutes.

4. After the sea urchin yellow becomes discolored and hardened.

5, because the sea urchin yellow tastes salty and fresh, you can add no other seasonings.

Sea urchin sashimi

Ingredients: sea urchin, lemon wedge, seaweed, ice, mustard.

Exercise:

1. Break the ice and make an ice tray.

2. Cut open the sea urchin, take out the internal organs, wash them and freeze them with ice water.

3. Drain the water and put it in an ice tray with seaweed, lemon wedges and mustard.

4. finally decorate and serve.

Sea urchin yolk soup

Ingredients: 4 egg yolks, 3 sea urchins, 50 grams of shrimp, half a piece of tofu, mushrooms 1 piece, a little chopped celery; Salt, soy sauce, sugar, cooking wine.

Exercise:

1. Cut the sea urchin into a round mouth the size of a small spoon with a sharp knife, pour out the water and impurities, tear off the black film, and take out the sea urchin meat and wash it.

2. Put the egg yolk into a bowl and stir well; The mushrooms are pedicled, washed and diced.

3. Soak the tofu in light salt water and wash it. Take it out and cut it into small pieces

4. Add a proper amount of broth to the pot to boil, then add sea urchin meat, shrimps, mushrooms, tofu and seasonings and simmer until it tastes good.

5. Then pour in the stirred egg yolk liquid and stir well, and put it into the sea urchin shell.

6. Then sprinkle with celery.