pork rib soup
1
Can I put spinach in sparerib soup?
You can put spinach.
Spinach is nutritious, rich in vitamins, dietary fiber, minerals and so on. And the ribs contain a lot of protein, fat, collagen, bone mucin and so on. It does not conflict with the taste and composition of spinach and can be eaten together. Moreover, stewed ribs with spinach are delicious and rich in various nutrients.
2
How to make spinach sparerib soup
Spinach ribs soup
raw material
Spinach, ribs, onions, ginger slices, salt.
working methods
1, wash the ribs, add cold water to the pot, add the ribs to boil, and skim off the blood foam;
2. Wash the spinach, put it in a pot, and drain the water for later use;
3. Put the ribs in a casserole, add enough cold water, and add cooking wine and ginger;
4. Add spinach after boiling water. When the fire starts, turn to low heat for stewing. Season and serve.
three
Matters needing attention in making spinach sparerib soup
Spinach should be blanched.
Spinach contains a lot of vitamins, dietary fiber, minerals and other nutrients, but it also contains a lot of oxalic acid. If spinach and ribs are stewed together, oxalic acid will react with calcium contained in ribs, which is easy to form stones, and long-term consumption will easily lead to physical discomfort.
The ribs need washing.
Before stewing the sparerib soup, rinse the sparerib with cold water, then blanch it in the pot, remove the blood inside, and remove the floating foam in the pot, so that the stewed sparerib soup has no fishy smell.
four
Who should not eat spinach sparerib soup?
Patients with gastric ulcer
Spinach ribs soup is nutritious and contains a lot of protein, fat and dietary fiber. These substances can promote the secretion of gastric juice and promote food digestion. If eaten by patients with gastric ulcer, it may cause gastrointestinal discomfort.
Patients with lithiasis
Spinach contains a lot of oxalic acid. If it is not handled properly, it is easy to form stones with ribs stew. If eaten by patients with lithiasis, it may aggravate the condition.
five
What's delicious in ribs stew?
Kelp ribs soup
Winter melon, kelp, ribs, salt, onion, ginger.
working methods
1. Peel wax gourd, wash and cut into pieces, wash kelp, soak in water and cut into pieces;
2. Wash the ribs, cut them into blocks, put them in a pot to boil, and skim off the floating foam;
3. Add an appropriate amount of oil to the pot, pour the wax gourd and kelp into the oil and stir-fry for 2 minutes;
4. Pour a proper amount of water into the pot, add ribs, melon and kelp, boil over high fire, and turn to low heat for stewing.
Muer sparerib soup
raw material
Dried fungus, potatoes, ribs, green onions, black pepper, cooking wine, ginger.
working methods
1. Wash potatoes, peel them, cut them into small pieces and soak them in fungus for later use;
2. Wash the ribs, soak them in clear water, then put them in the pot and skim off the floating foam;
3. Put the ribs, potatoes and fungus into the pot, add appropriate amount of water, and add ginger and onion;
4, the fire is boiled, turn to a small fire to continue stewing, and season.