Eat Jiedu soup on Dragon Boat Festival, and in some places, just drink Mume soup. Wu Mei decoction can not only relieve summer heat, but also stimulate appetite and improve symptoms such as fatigue and upset.

The practice of ebony soup:

Ingredients: hawthorn, dark plum and licorice.

Accessories: dried tangerine peel, water and rock sugar.

Time: 15 minutes

Steps:

1. Prepare the required ingredients.

2. soak for an hour, except for rock sugar.

3. Pour water into the pot, pour all ingredients except rock sugar, and finally put it on the fire.

4. Simmer on low heat for 30-50 minutes until all the ingredients are tasty, add rock sugar, and the rock sugar will melt. Turn off the heat and take out the pot.

Special note: it is better to drink with ice.