Cashew nuts are sweet, crisp and delicious, and rich in nutrition. It is rich in protein, starch, sugar, calcium, magnesium, potassium, iron, vitamin A and b 1.b2.b6, and has the effects of nourishing blood, invigorating kidney and spleen, lowering qi and quenching thirst. Shrimp is a kind of food with high protein and low fat. These two ingredients with cucumber are delicious and nutritious. It is really delicious!
Materials:
Cashew kernel100g
200g shrimp
1 cucumber
Carrot half root
Appropriate amount of starch
Proper amount of cooking wine
A little chopped green onion
Half a protein
Garlic cloves 2 cloves
A few slices of ginger
Proper amount of salt
A little sugar
Step 1
After the shrimps are washed and drained, stir them evenly with half an egg white, a little cooking wine and starch, and a little sesame oil, and marinate for about 15 minutes.
Second step
Bake cashews in the oven and let them cool for later use (you can also buy ready-made cooked cashews). Peel cucumber, peel and dice, and dice carrot. Crush garlic.
Third step
Boil a pot of water, add a little salt, cooking wine and oil, put the shrimp in the pot and cook for 1 min, then drain. Because there is egg white in shrimp, there will be egg blossoms in the water.
Fourth step
Boil carrots and cucumbers in water for 30 seconds, then take them out and drain.
Step five
Add a little more oil to the pan. When the oil is hot, add onion, ginger and garlic and stir-fry until fragrant.
Step 6
Stir-fry onion, ginger and garlic until fragrant, then add cashew nuts, cucumber and carrot and stir-fry for 2 minutes.
Step 7
Finally, sprinkle hot water along the edge of the pot, add shrimps and appropriate amount of salt and mix well.
The color is bright and the taste is light. The sweetness of nuts and shrimps and the freshness of cucumbers and carrots can be eaten at the same time ~
Happy to finish this whole disc, you won't gain weight!