Garlic chrysanthemum indicum

Ingredients: 250g of wild chrysanthemum, 20g of garlic (white skin), 2g of monosodium glutamate 1 g, 2g of salt, 5g of sesame oil and 3g of sugar.

Practice: Peel garlic, wash it and mash it into minced garlic for later use; Remove impurities from tender stems and leaves of Flos Chrysanthemi Indici, blanch in boiling water, take out and soak in cold water, rinse to remove bitterness, take out and drain after 30 minutes, cut into pieces, put in a plate, pour in garlic and sesame oil, sprinkle with refined salt, monosodium glutamate and white sugar, and mix well to serve. What is delicious to eat?

Health and dietotherapy efficacy: This dish contains a variety of nutrients and has the efficacy of clearing away heat and toxic materials. People with spleen and stomach deficiency and cold should not eat this dish. What is delicious to eat?

Fried pork slices with wild chrysanthemum

Ingredients: 300g of wild chrysanthemum, 450g of pork (fat and thin), 5g of yellow wine, 5g of salt, 2g of monosodium glutamate, 5g of soy sauce, 5g of onion and 3g of ginger.

Exercise:

1. First, remove impurities from the tender stems and leaves of Chrysanthemum indicum, wash them with clear water, blanch them in a boiling water pot, take them out, wash them directly with clear water to remove bitterness, dry them, cut them into shreds with a knife and put them on a plate for later use.

2. Wash the pork with clear water, cut it into pieces with a knife and put it in a bowl. Add cooking wine, refined salt, monosodium glutamate, soy sauce, chopped green onion and shredded ginger and marinate for a while.

3. Take the pot, brush it with clear water, put it on the fire, heat it, add peanut oil, heat it, add pork and stir-fry until it tastes good, add wild chrysanthemum and stir-fry until it tastes good, add monosodium glutamate, stir-fry and take it out of the pot.

Chrysanthemum bean root soup

Ingredients: 90g dandelion, 90g wild chrysanthemum, 90g kudzu vine and 25g sugar.

Practice: Rhizoma Menispermi, Flos Chrysanthemi Indici and Herba Taraxaci are added with appropriate amount of water, decocted for about 20 minutes, filtered and mixed with white sugar.

Taboos to pay attention to when eating wild chrysanthemum

The use of wild chrysanthemum is also taboo. People who often have stomachache and stomachache are called spleen-stomach deficiency cold and middle-jiao deficiency cold in traditional Chinese medicine. For this kind of patients, you can't use wild chrysanthemum. In short, if there is no thermal image, especially deficiency cold, don't use it. What symptoms belong to heat image? Four words, red, swollen, hot and painful. If you have these four words, you can use wild chrysanthemum. If it is not red, swollen, hot and painful, it must not be used.

It is also very important that it should not be taken for a long time. Because wild chrysanthemums are different from chrysanthemums, they are our prescription drugs. Unlike chrysanthemums, everyone can drink chrysanthemum water and chrysanthemum tea. Wild chrysanthemum is bitter cold, and bitter cold hurts the stomach and spleen, and it will stop as soon as it is cured.