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Simple vegetarian dishes practice daquan
Simple vegetarian dishes practice daquan

Simple vegetarian dishes, vegetarian dishes, every day is different, every day has a new taste, learn it, you can also be a cook at home during the New Year, it is particularly simple to do, and it is very suitable for winter! Let me share with you a set of simple vegetarian dishes.

A Complete Collection of Simple Vegetarian Methods 1 Fried Carrots with Broccoli

Ingredients: cauliflower 500g, carrot 100g, garlic 3 cloves, salt 1 spoon, a little chicken essence.

Exercise:

1, prepare ingredients, cut broccoli into small pieces, and slice carrots for later use;

2, broccoli and carrots (3-4 minutes,; Spare (half a dozen salt water,.

3, hot pot oil, garlic;

4. Pour broccoli into cauliflower and stir-fry carrots with half a spoonful of salt.

5. Stir the salt evenly and add a little chicken essence to the pot.

Tanghe snacks

Main ingredients: carrot, Holland, lotus root and auricularia auricula.

Auxiliary ingredients: vegetable oil, salt and chicken essence.

Detailed steps:

1。 Wash carrots and cut them into thin slices for later use.

2。 Wash the beans, remove the tendons, break into several sections, peel the lotus root, wash and shred.

Three. Bring the pot to a boil and add salt and oil.

4。 Order lotus root, fungus, pea and carrot in turn.

Dump 5. Put oil in the pot and pour all the ingredients into the pot. Stir well.

6。 Add salt and chicken essence and stir well.

Fried vegetables

Ingredients: leeks, eggs, mung bean sprouts, dried chrysanthemums and hay.

Accessories: oil, salt, chicken essence, sugar.

Detailed steps:

1。 Soak the day lily in cold water, remove the roots and wash the bean sprouts.

2。 Wash leek, slice and slice.

Three. Add salt and white pepper to the eggs and stir well.

4。 Pour the oil into the pan and fry the eggs in the pan.

5。 Start cooking again, pour in the oil, fry the herbs dry, and pour in the day lily.

6。 Turn off the fire, add mung bean sprouts, salt, sugar and chicken essence, and stir well.

7。 Add leek, stir well and turn off the heat.

8。 Finally, pour in the scrambled eggs and stir well.

Fried potatoes, green peppers and eggplant

Composition:

A potato, a green pepper, an eggplant, a tablespoon, a little salt, a little sugar and a proper amount of water.

Exercise:

1, potato, eggplant peeled hob block, green pepper cut hob block.

2. Put it into a pot with more than 70% oil, stir-fry three kinds of vegetable oil, potatoes and eggplant for about two to three minutes, and immediately remove the green pepper oil.

3. Put a small amount of oil in the pot, add onion and garlic slices and saute until fragrant. Put three dishes in the pot, add raw tofu, sugar and salt, stir well, and add the soup to the fire for one minute.

4. Soaked starch thickens.

Scrambled eggs with okra

Ingredients: okra and eggs.

Accessories: cooking oil, salt, garlic, soy sauce, raw materials.

Detailed steps:

1。 Wash okra and soak it in salt water for a period of time.

2. Let the soaked okra enter the circle, wash and dice the garlic.

Three. Break the eggs, add some corn starch and salt, and stir well.

4。 Pour the oil into the pot, put the egg liquid into the pot, sprinkle the eggs quickly, and cook before eating.

5. Add garlic and stir-fry until the okra is cooked.

6。 Stir-fry the soy sauce and salt until the taste is even.

Stir-fried diced lotus root with Chili sauce

material

Lotus root 1, ham 100g, pepper 1, red pepper 1, tofu 4, black bean sauce 30ml, soy sauce 15ml and salt 3g.

1。 Take out the green pepper, take out the seeds, dice, dice the ham, dice the dried tofu, and peel the lotus root.

2. After the wok is heated, pour the oil into the oil. When the oil 7 becomes hot, pour the tofu into the fire and fry for 1 min until the tofu is slightly yellow. Add lotus root and fry for 2 minutes.

3. Move to Ma Lao Chili sauce, stir the soy sauce and salt evenly, pour in ham and green pepper, and fry for 1 min.

Simple vegetarian dishes 2 1. scrambled eggs with tomatoes

Composition:

Tomatoes, eggs, onions, sugar, salt and oil.

Exercise:

1, prepare the ingredients. Wash tomatoes and slice them; Beat the eggs in the bowl and add some salt; Cut onions into chopped green onions for later use.

2. Heat the oil in the wok, pour in the eggs, stir fry and serve.

3. Heat the wok with oil, add chopped green onion and stir-fry, then add tomatoes and stir-fry.

4, pour in the eggs, stir fry evenly, add salt (like sweets, you can put some sugar, stir fry for a while, turn off the fire and eat.

Second, tear the cabbage by hand.

Composition:

Chinese cabbage, vegetable oil, salt, garlic, dried pepper, soy sauce, chicken essence, vinegar.

Exercise:

1. Tear the cabbage into pieces with even size by hand, and cut the thicker part with a knife.

2. Wash in water, take out and drain.

3. Cut the dried pepper into tails, cut the seeds into small pieces and slice the garlic.

4. Heat the oil in the pot, add the garlic slices, and stir-fry the dried peppers over low heat.

5. Stir-fry the cabbage until it turns dark green, and then cut it off.

6. Add salt, chicken essence, soy sauce and a few drops of vinegar, stir fry quickly and evenly, and serve.

Third, hot and sour shredded potatoes.

Composition:

Potato, green onion, garlic, ginger, red pepper, green pepper, dried red pepper, coriander, balsamic vinegar, soy sauce and salt.

Exercise:

1. Peel the potatoes, cut them into filaments, and put them in a pot to soak in water (soaking in water can wash off the starch on the surface of the potato shreds to prevent oxidation and blackening.

2. Shred red peppers and green peppers for use.

3. garlic is cut into garlic slices, green onions are cut into onion slices, and ginger is cut into ginger slices.

4. add water to the pot and boil it with high fire. After the water boils, add shredded potatoes, add shredded green peppers, blanch for 10 second, and turn over with a spoon to remove the water.

5. Heat oil in the pot, add onion, ginger and garlic, add some dried red peppers, stir fry, add potatoes and green peppers, stir fry a few times, add balsamic vinegar, salt, chicken powder and sugar, stir fry quickly and evenly, and then add Chili oil (to brighten the color of shredded potatoes).

6, stir fry evenly, you can put the pan on the plate, and the hot and sour crisp potato chips are ready.

Fourth, stir-fry agaric with green bamboo shoots.

Composition:

Green bamboo shoots, fungus, red pepper, garlic, edible oil, salt, sugar, oyster sauce, raw flour.

Exercise:

1. Wash and slice the green bamboo shoots, wash and soak the fungus, and slice the red pepper and garlic.

2. Put the oil in the pan, saute the garlic slices and stir-fry the green bamboo shoots until they are broken.

3. Add red pepper and fungus and stir fry together.

4. Stir-fry until it is 80% mature, add appropriate amount of salt and sugar, pour a bowl of juice before taking out the pot, stir-fry evenly over high heat, and then take out the pot.

Five, scrambled eggs with onions

Composition:

Eggs, onions, salt, chicken powder, cooking oil.

Exercise:

1, the washed onion is shredded, the eggs are beaten into a bowl and mixed with some salt.

2. Heat the oil in the pot, pour in the egg liquid, stir fry and remove it for later use.

3. Add oil to another pot and heat it. Add onion and stir-fry until soft.

4. Pour in scrambled eggs and stir well.

5. Add salt and chicken powder and mix well.

6. Turn off the fire and put on the plate.

Simple Vegetarian Practice Encyclopedia 3: Eggplant with Sesame Sauce

Ingredients: three eggplants, sesame sauce, garlic, salt, one millet pepper and one coriander.

Exercise:

1, eggplant is placed for a period of time after buying, so that the water evaporates and the skin shrinks;

2. Wash the eggplant, cut it into two pieces, put it in a steamer, and steam until the eggplant is soft and rotten (about ten minutes;

3. Prepare sesame paste, mash garlic into garlic paste, take a bowl, pour two spoonfuls of sesame paste, slowly add water and mix well, and add salt to taste;

4. Put the oxidized garlic paste into sesame paste and stir evenly;

5. Pour sesame sauce on steamed eggplant, decorate with millet pepper and coriander, and serve!

The second course: vegetable bumps

Ingredients: lettuce leaves, flour, Chili oil, vinegar, garlic, salt.

Steps:

1, lettuce leaves are washed, drained, then cut into small pieces and placed on a plate;

2. Add a small amount of water to the dry flour, and then wrap the lettuce leaves with a thin layer of flour;

3. Gather the leaves into a ball and put them in a cage (remember to put a layer of wet cloth in the cage;

4. Steam after boiling15min;

5. Prepare oil and water when steaming. When the oil is hot, pour in the minced garlic. After stirring well, continue to pour vinegar, salt, soy sauce and a little water and stir well.

6. Finally, pour the oily water on the vegetable ball and serve!

The third way: assorted vegetables

Ingredients: Auricularia auricula, Lentinus edodes, green vegetables, carrots, oil, salt, vinegar and pepper.

working methods

1. Soak auricularia auricula in clear water, wash and drain for later use;

2. Wash cabbage, carrots and mushrooms and cut them into strips.

Take a deep pot, boil water in it, then add salt and oil. After the water is boiled, pour all the dishes into the pot and cook them, then take them out and put them on a plate;

4. Take another pot of hot oil, heat it, and add pepper to stir fry;

6. Pour the hot oil on the cooked dish, then add salt and vinegar to taste, stir well and serve!

Lane 4: Mushrooms and Rape

Ingredients: rape, garlic, oil, salt, chicken essence.

Steps:

1, wash rape and cut garlic into minced garlic;

2. Take a pot of hot oil and stir-fry the rape;

3. Season with salt and monosodium glutamate. When the dish is cooked, sprinkle with minced garlic and serve.

Fifth: Flammulina velutipes with chopped pepper

Ingredients: Flammulina velutipes 500g, chopped pepper 1 spoon, oil 30ml, steamed fish sauce 10ml, onion 1 root.

Steps:

1. Wash Flammulina velutipes, drain water, and then cut off the root of Flammulina velutipes;

2. Put it in a plate and spread with chopped peppers;

3. Boil water in a steamer, add Flammulina velutipes and steam for about eight minutes;

4. Wash shallots and cut them into small pieces when steaming Flammulina velutipes;

5. After the Flammulina velutipes is steamed, pour off the water;

6. Put the chopped green onion on the plate and pour the oil on the onion to force out the fragrance;

7. After cooling slightly, pour in a small amount of steamed fish oil.

The above are several vegetarian dishes that Feifei shared with you. Put it away quickly. It's up to them in the new year!