1, steamed to eat: Wash yam without peeling, and steam it directly in the steamer. Bring the fire to the boil, and then steam it on low heat for 20 minutes.

(1) You can dip the whole yam thin skin in sugar.

(2) You can also crush the thin skin of yam in a bowl, and then mix it with strawberry jam, blueberry jam and the like (according to your personal taste).

2, cooking and eating: cooking and eating is basically cooking soup, and the rest is stewing and eating.

(1) Rib yam soup: blanch the ribs with hot water-put the ribs into the soup pot and pour cold water-boil with strong fire-skim the floating foam-stew with low fire 10 minute-add peeled yam stew 1 hour-add salt according to your own taste when taking out of the pot.

(2) Stew the ribs with yam: blanch the ribs with hot water-heat the oil in the pot, stir-fry the chopped green onion-stir-fry the ribs (add soy sauce and vinegar, and then add seasoning, fragrant leaves and cinnamon)-add warm water to cook the ribs, and turn to low heat 10-20 minutes-add yam pieces and salt, and stir-fry the ribs.