Chicken breast cooked in western food 1, secret fried chicken breast material.
Chicken breast, tomato, onion, bread crumbs, cooking wine, soy sauce, sugar, pepper, tomato sauce.
working methods
1. Use the back of the knife, remember that it is the back of the knife, and chop both sides, so that the chicken will be delicious!
2. Put the cut chicken breast into a large bowl, add chopped green onion and tomato, add a spoonful of chicken essence, add a spoonful of white sugar to make it fresh, and add a proper amount of cooking wine to remove the fishy smell. Finally, put soy sauce, which is colored but not salty. Seal with plastic wrap and refrigerate for 24 hours.
After 3.24 hours, before frying, pour the bread crumbs into the plate. Bread crumbs are sold in the supermarket. More than 3 yuan for a bag, one bag can be used 4-5 times. The chicken breast is covered with bread crumbs on both sides. After the oil in the pot is hot, put the chicken breast into the pot, cover it and fry for 2 minutes ... don't forget to cover it.
4. Turn the chicken breast over and fry for 2 minutes. With ketchup ~
Chicken breast western food practice 2, braised chicken breast materials
Chicken breast 400g, marinade 1000㏄.
working methods
1. Wash the chicken breast with clear water.
2. Take the pot, add the brine and marinade to boil, then add the chicken breast with the method of 1, cook with the marinade on low fire for about 8 minutes, then turn off the fire, soak for 20 minutes and take it out.
3. Slice and serve before eating.
Chicken breast western food practice 3, fried chicken breast materials
Chicken breast 1 box
Seasoning:
Rosemary rosemary 1/4 teaspoons
Basil 1/4 teaspoons
Thyme 1/4 teaspoon of murraya murraya.
Oregano 1/4 teaspoon
Parsely 1/4tsptsp
Garlic salt Garlic salt 1/2 teaspoons
Olive oil 1/2 teaspoons
working methods
First, change the chicken knife into a rectangle, and the rest can be used to stir-fry diced meat. Then draw a diamond pattern with a diagonal knife, not too deep, and cut off 2/3 of the meat, leaving 1/3 uncut, so as not to cut off the meat. This operation is easy to taste and relatively easy to cook.
Second, put all the seasonings in a small bowl, stir them evenly, then gradually pour them into the chicken plate, and gently knead the seasonings evenly into the meat by hand. Too much force will break the chicken pieces;
Third, put it in a pot and fry it over medium heat;
4. Cover with heavy cast iron (English for cast iron bacon/meat barbecue press, online translation for barbecue press) to make the meat stick to the bottom of the pot and the heating surface more evenly;