Can pumpkin and celery be eaten together? Can pumpkin and celery be fried together?

fwweeby

Published on 2018-09-3016: 54: 48.

Mom bought pumpkin and celery today, saying that they would be fried together, but is this ok, so I want to ask if pumpkin and celery can be eaten together? Can pumpkin and celery be fried together?

pumpkin

celery

1

Can pumpkin and celery be eaten together?

We can eat together.

In terms of food taste and nutrients, celery is cool and sweet, containing water, sugar, dietary fiber, carotene, vitamin C and various trace elements. Pumpkin mainly contains water, cellulose, starch, carbohydrates and so on. These two foods do not conflict in taste and ingredients, so they can be eaten together.

2

What are the benefits of eating pumpkin and celery together?

supplement nutrition

Pumpkin contains carbohydrates, cellulose, vitamins and minerals, while celery is rich in minerals such as calcium and iron. Eating together can supplement the nutrition you need.

purge

Celery and pumpkin are rich in dietary fiber and pectin, which can promote intestinal peristalsis, accelerate the digestion and absorption of food, reduce the residence time in the body, and have the effect of moistening the intestines and relaxing the bowels.

Enhance immunity

Celery contains nutrients that can effectively enhance human immunity, and pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in human body and is an important substance for human growth and development. Therefore, eating them together can enhance human immunity to a certain extent.

three

Can pumpkin and celery be fried together?

Pumpkin and celery can be fried together. Pumpkin and celery are rich in many nutrients. Eating after frying is beneficial to the digestion and absorption of the stomach. Add other ingredients to cook together, and the nutrition is more balanced and rich. The method is as follows:

Pumpkin cake celery Sichuan style stew pork

Ingredients: pumpkin, celery, pork, flour.

Accessories: salt, cooking wine, bean paste, ginger, onion and garlic.

1, the pumpkin is cut into small pieces and cooked with little water.

2, even boiled pumpkin water, pressed into a paste.

3. Add flour and knead into dough.

4. Make it into thin slices and fry it in the pan.

5. Add ginger and cook the meat for use.

6. Stir-fry pepper, onion, ginger and garlic in a pot, add sliced meat, and add a little cooking wine and soy sauce.

7. Add celery, pumpkin pie, bean paste, salt and some boiling water (to prevent the cake and meat from hardening).

four

What is the best thing to eat pumpkin with?

Giant algae

Kelp tastes cold, pumpkin is warm. Eating the two together can neutralize the sexual taste. In addition, pumpkin contains more cellulose and pectin, which has good adsorption effect. Eating together can promote the body to discharge toxic and harmful substances, so eating pumpkin and kelp together has the effect of clearing away heat and toxic substances.

Red bean shrub

Pumpkins and red beans are rich in potassium but low in sodium. At the same time, eating them can increase the content of potassium in the body, promote the discharge of excess sodium ions in the body, lower blood pressure to a certain extent, and can be used to control blood pressure.

tomato

Pumpkin is a warm food, while tomato is slightly cold. Both of them are rich in cellulose, which is beneficial to relaxing bowels. Eating together is beneficial.