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How can you lose ten to twenty pounds in ten days without fasting and exercise?
It's impossible. It is impossible to lose 20 pounds in ten days without eating or exercising. Losing weight is a matter of patience. The best way is to exercise. Exercise can not only lose weight, but also exercise our physical fitness, so that we can have a healthy body, eat three meals a day honestly, do not eat too much sugar, do not eat fried food, eat more fruits to increase the marketing of our body, and do moderate weight loss for a few more days.