First, make the sauce:

1, prepare raw materials

A bag of bean paste, Beijing local sauce is better;

A bottle of honey, no special requirements;

Dried capsicum, prickly ash, clove, cinnamon, raw sesame and shredded ginger;

A little sesame oil (called sesame oil in the south).

Step 2 steam sauce

Pour the bean paste into a bowl, add a spoonful of honey (the southern spoon) and a little sesame oil (never put more sesame oil).

Stir these things evenly and put them in a steamer (sauce and bowl together) for 10 minutes.

Note that when steaming, first boil the water in the steamer with a big fire and then steam it slowly with a small fire.

Be careful not to burn your hands when you take out the sauce bowl after steaming.

Step 3 fry sauce

Put pepper, pepper, clove, cinnamon, raw sesame and shredded ginger into an empty bowl. Be careful to crush cinnamon and pepper, not too many raw sesame seeds.

Pour peanut oil into the pot. When the oil in the pot starts to smoke, pour the oil into a small bowl filled with various seasonings.

When the oil in the spice bowl has not calmed down, immediately pour it into the steamed sauce and stir it quickly.

Be sure to pay attention to safety during the above process, and don't burn your hands.

All right, the sauce is ready. I don't stipulate the dosage of some materials, so please master them according to your own taste. For example, the number of peppers and peppers, the number of honey.

Second, roast chicken

1, prepare raw materials

I should buy a live rooster and kill it now. I don't think you can do it. Then buy some fresh chicken wings and cut them into pieces.

Also prepare onions, ginger, garlic, peppers, dried peppers, star anise, cinnamon and green peppers (preferably red and green). Part of onion is shredded and part is cut into sections; Part of garlic is cut in half, and the other part needs a straight petal. Cinnamon was pounded into small pieces.

2. Clean meat

Boil a pot of water, then pour the chicken pieces into boiling water for one minute, and then pour out the water for later use.

Step 3 stir-fry meat

Pour a lot of oil into the pot. Be careful, there must be enough oil, at least not chicken pieces.

After the oil is slightly hot, add pepper, aniseed and cinnamon first.

After the fragrance comes out, pour in the chicken pieces and start to stir fry constantly. Pay attention to the fire must not be too big, must keep stirring.

After 5 minutes, add shredded onion, shredded ginger, shredded garlic, dried pepper and shredded green pepper, and then continue to stir fry.

10 minutes later, add the whole clove of garlic and onion, pour in the prepared Gauss honey juice and stir fry vigorously.

/kloc-after 0/5 minutes, turn off the fire, take out the pan, and pour it into the induction cooker with minimum fire.

Step 4 add water

When the meat is almost eaten, take it out of the pot (pour a little oil in a clean pot, add shredded onion when the oil is hot, and then add water), pour the pot into the induction cooker, and you can eat some dishes you like like like hot pot, such as lettuce and bean skin.

Nutritional value: Chicken has the functions of warming the middle warmer, benefiting qi, replenishing essence and marrow, tonifying deficiency and improving intelligence. "Shen Nong Ben Cao Jing" says that eating chicken often can be mentally healthy; Most doctors in later generations think that eating is smart. "For different volunteers, pheasants (pheasants) ... all chicken recipes.