Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Will eating pine nuts and corn make you gain weight?
Will eating pine nuts and corn make you gain weight?

Eating pine nuts and corn will not make you fat

Pine nuts and corn

Recipe introduction is rich in nutrients

Materials

Corn kernels 1 can, half a carrot, 1/4 onion, 1 small bowl of peas, 2 grams of salt, 10 grams of pine nuts, 10 grams of cooking oil, 1 tablespoon of water starch

Method

1. Wash and dice carrots and onions.

2. Wash the peas.

3. Heat the pan with cold oil and stir-fry the carrots, then add the onions and other ingredients and stir-fry until cooked. Add salt to taste, add pine nuts, and thicken the water with starch before serving.