Blood orange pulp contains protein, dietary fiber, carbohydrate, carotene, vitamin B 1, vitamin B2, vitamin C, vitamin E, vitamin P, potassium, sodium, calcium, magnesium, iron, manganese, zinc, phosphorus, selenium, pectin, hesperidin, pomelo rutin and so on.
Blood orange is rich in vitamin C, which is a good source of vitamin C. Vitamin C is an indispensable nutrient for life activities, rich in anti-oxidation, immune system enhancement and anti-cancer effects.
Protecting cardiovascular blood orange is rich in flavonoids, which has the functions of anti-inflammatory, anti-tumor, strengthening blood vessels and inhibiting coagulation. Eating navel oranges regularly can protect the cardiovascular system and reduce the incidence of heart disease.
Improve constipation Blood orange is rich in dietary fiber and water. Eating navel orange can stimulate appetite and promote digestion. Rich dietary fiber has the functions of cleaning the stomach and intestines, promoting gastrointestinal peristalsis, helping to clear the intestines and relieve constipation, and expelling harmful substances from the body, which can effectively improve constipation.
Blood orange is a variety of orange, commonly known as red orange. Blood orange is native to Europe, so it is named after its deep red pulp and juice. Blood oranges are not only more delicious than ordinary oranges, but also have better therapeutic effects. Blood orange can promote blood circulation, improve anemia, nourish blood and improve cold hands and feet.
Prevention and treatment of gingival bleeding Vitamin P in navel orange is an important protective substance of vitamin C, which can prevent vitamin C from being destroyed, enhance the function of vitamins, strengthen capillaries and prevent and treat gingival bleeding.
Diuretic swelling blood orange contains potassium, which can maintain the normal function of nerves and muscles, regulate the balance of body fluids, promote the discharge of sodium, diuretic swelling and reduce hypertension.