Recommended by Chinese pharmacists: reasonable diet, healthy diet and even diet. Drink milk in the morning, eat eggs or bread, eat more appetizing fish heads, and stew Astragalus membranaceus. Chinese medicine formula: Jiao Sanxian, Hawthorn 30g, Massa Medicata Fermentata 30g, malt 20g. Jiayupingfeng powder: Astragalus membranaceus 15 g, Atractylodes macrocephala 10g, Poria cocos 65438 as appropriate.