Beef is rich in nutritional value. Traditional Chinese medicine believes that eating beef in cold winter can warm the stomach and is a good tonic in cold winter. Beef has the effects of replenishing qi, nourishing the spleen and stomach, and strengthening muscles and bones. At the same time, the zinc in beef has the same function as glutamate and vitamin B6: it can strengthen the immune system. Magnesium supports protein synthesis, enhances muscle strength, and more importantly, improves the efficiency of insulin anabolism. It is a good meat ingredient. There are many ways to eat it, including stewing, frying, stir-frying, and stewing, all with their own flavors. Next, I will share a home-cooked fried beef with colored peppers. It is full of color, flavor and flavor. It is very delicious and goes well with rice. It is best to eat this meat as a tonic after autumn, as it can improve the body's disease resistance. Although it is a bit expensive, eating more will give you energy and not gain weight! The detailed recipe is presented, please keep it if you like it. Stir-fried beef with colored peppers

Prepare food in advance: beef, bell peppers, and ginger slices. Seasonings: oil, sesame oil, salt, seafood soy sauce, light soy sauce, water starch, rice wine, light soy sauce. 1. What you need to use here are three-color peppers, red, green and yellow peppers. Remove the seeds and wash them. Cut them into prismatic shapes and set aside for serving. 2. Wash and cut the beef into slices and put it into a bowl. Add 1 tablespoon of tapioca starch, a small amount of salt, 1 tablespoon of rice wine, 1 tablespoon of light soy sauce, and 1 tablespoon of sesame oil. 3. Add a little shredded ginger, stir together and set aside for marinating for half an hour. 4. Heat the cooking pot, cool the oil in the pot, put the marinated beef into the pot and cook. 5. Stir-fry the beef until it is 6 times cooked, add bell pepper slices and stir-fry together. 6. Pour the seasonings that have been fried in advance into the pot and stir-fry until the flavor is absorbed and the beef is thoroughly cooked. It is ready to be taken out of the pot.

7. Put the pot on the plate. This Chinese version of stir-fried beef with colored peppers is ready. It’s actually not difficult to make. The fried beef is tender and delicious. It’s very delicious and goes well with meals. I would like to share this simple and delicious recipe with you. If you like it, why not take a look at it in your spare time. Tips: 1. Add tapioca starch or egg white and 1 spoon of sesame oil to the beef and mix together, so that the fried beef will taste smooth and tender. 2. The duration of frying the beef should not be very long. The beef will taste old over time. Just fry it until it is raw. 3. Bell peppers are not easy to be spicy. If you like spicy food, you can choose Hangzhou pepper or green pepper.