Ingredients
200g chicken breasts
1 spoonful of cooking wine
2/3 spoonful of salt
2/starch 3 spoons
An appropriate amount of peanut oil
1/3 spoon of soy sauce
An appropriate amount of shredded ginger
2/3 spoons of sugar
< p>How to make tender chicken breasts (a must for fitness)Slice the chicken into slices, not too thin or too thick, the thickness is about 1/2 the thickness of an iPhone 6~
Cut it After finishing the chicken, cut the ginger into shreds and put it in a bowl
Do not mess with the seasoning steps:
1. Add wine and mix well (you can use cooking wine or ordinary rice wine, I use Jiujiang rice wine)
2 Add salt, sugar, and starch, and then mix well again
3 Add soy sauce, oil, and finally mix well
Mix well and wait for 10 minutes , be sure to wait enough time, otherwise the taste will not be that good
You can put it in the pot and stir-fry~ Remember not to cook the chicken for too long~ because it is easy to cook
Teenage calcium supplement recipe: sesame sauce mixed with spinach
Ingredients: 250g spinach, 3 tbsp sesame sauce, a little wh