Technology: original stew

Taste: original flavor

Cuisine: liver conditioning

Efficacy: tonify deficiency, nourish body, regulate qi and blood, strengthen waist and kidney, regulate liver and regulate infertility.

Material: mutton (thin) 2500g.

Accessories: Cordyceps sinensis 38g, Chinese yam 50g, Lycium barbarum 20g, ginger 15g, candied dates 15g.

Seasoning: salt 5g cooking wine 10g monosodium glutamate 2g each.

manufacturing method

1. Wash mutton with clear water, cut it into large pieces with a knife, and blanch it with boiling water to remove fishy smell. 2. Soak Cordyceps sinensis, Rhizoma Dioscoreae and Fructus Lycii in warm water, and then wash them with clear water. 3. Wash and peel ginger; Wash the candied dates and remove the core. 4. Put all the above materials into the pot, add a proper amount of water, first boil with strong fire, then simmer with slow fire for 4 hours, add refined salt and monosodium glutamate to taste, and serve.