Eating Filipino vegetables and taro together will not conflict with each other

Roasted chicken with taro

Recipe introduction: Taro is rich in starch, which can strengthen the intestines, cure diarrhea and relieve constipation. It has the effect of relieving boils, benefiting the spleen and stomach, and nourishing the liver and kidneys. The essence of the flavor of this dish lies in the watercress. Only good seasoning can make delicious food.

Ingredients

Ingredients: 1 pound chicken wings, 1 pound taro, ingredients: 2 tablespoons of "Lee Kum Kee" spicy bean paste, ginger slices, green onions, 1 tablespoon sugar, 1 tablespoon soy sauce, cooking wine, sesame oil

Method

1. Put on disposable gloves and peel off the skin of the taro. Because the mucus can irritate the skin and cause itching, redness and other allergic reactions, gloves must be worn. Do not get water on the taro during the entire peeling process, as water will make the taro slippery and make it more difficult.

2. Wash off the taro residue under running water and cut into pieces using a hob. (The hob turns the taro over every time it makes a cut, so that the raw materials are cut into irregular pieces.

3. Use a clip to remove the hair from the chicken wings, and then use a machete to chop into matchbox-sized pieces. .

4. Heat oil in a hot pan, add ginger slices, sauté green onion, then add bean paste and stir-fry 3- 5 minutes, add a little cooking wine.

6. Add water (the amount of water should be enough to cover the chicken and taro), add sugar, soy sauce, wait until the water boils, then add the taro. >7. Bring to a boil over high heat, then turn to medium heat and simmer for 15-20 minutes (the taro is cooked in the middle), uncover the pot, and collect the juice. Because the taro contains a lot of starch, the juice will become sticky.

8. Remove the ginger and green onions, add a little sesame oil, and put on a plate.